Hemp is rich in omega 3 and omega 6 essential fatty acids that promote energy production and strengthen the immune system, as well as phytosterols which are cholesterol fighting compounds and contains easily digested proteins such as albumin and edestin.
Hemp is a high-quality vegan protein, containing all nine essential amino acids, plus fiber, healthy fats and minerals.
Benefits of hemp protein:
- Easy to digest
- A good source of fiber
- Promotes heart health
- Rich in minerals and antioxidants