Discover the latest scientifically proven ways to reset your metabolism. Find out simple strategies to optimize your thought patterns. Learn how to organize your day to stay on track so you aren't tempted, and more! 

If you missed Melanie live last night, January 9th, we have the recording right here for you! If you've been struggling to get back on track after the plethora of holiday temptations, you're not alone.  Learn about sugar rehab and the best ways to overcome the struggles of getting back on track.