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The Moment Everything Changed

When my son, Raine was little, he put a piece of cereal in his mouth and began to cry and I knew something wasn't right. By the time we got to the hospital, his airways had completely closed, he had stopped crying, his little gasps for air stopped.  Holding his limp body, I ran into the the emergency room, hysterically screaming over and over, "My baby isn't breathing!" 

We were rushed through the doors as doctors and nurses sprang to action. I remember them cutting his clothes off as they administered epinephrin. And then, just as suddenly as it all started, I was sitting in a hospital room, holding him tightly and rocking him back and forth as he slept as if nothing had just happened. 

Every family who has a loved one with a life-threatening food allergy knows the fear and the pain of living each day surrounded by foods that could be their last breath. 

I knew we needed to do better. 

If you're trying to reduce your grocery bill, we have 5 easy tips for you in this blog.  These creative solutions can help make your foods last longer, which avoids both wasted food and monies.  Check out these easy-to-implement tips for extending your food last longer.
Many people with dietary restrictions lack the necessary protein levels needed for healthy bone and muscle growth and ensuring a well-rounded diet. Plant-based protein is an excellent way to easily fill in nutritional holes in your diet and help your body perform at its highest level. There are so many benefits to adding soy-free plant-based protein to your diet you'll wonder why you didn't do it sooner!
Taking a multivitamin is an excellent way to help fill any nutritional holes your diet may leave, but it's important to ensure you're taking one that has only the highest quality ingredients. Many companies claim their vitamins are the best, but how do you know which ones contain safe and effective ingredients?