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Your Health

Adaptogens like ashwagandha are herbs that help your body “adapt” to stress and maintain balance. They act like your personal cheerleaders, helping your body handle whatever life throws at you without getting burned out. So when you start feeling overwhelmed, your body is better prepared to keep on keeping on. In this article we explore the benefits of ashwagandha and why we choose to use it in our Sleepytime vitamin gummies!
There’s no substitute for a good night’s rest. But for many of us, sleep doesn’t come naturally. When you’re struggling to shut your eyes, get comfortable, and drift into dreamland, a melatonin supplement could be your ticket to better sleep.

Supplements are a perfect way to help balance any nutritional deficiencies, providing you with essential compounds that aid your health in the form of a gummy, pill, capsule, powder or liquid.   The options are expansive and sorting through what you need, what you don’t need, and what’s truly good for you can be an exhaustive task.

That’s why Nutramin is proud to introduce you to our better way to vitamin.  In this article, we’ll explain why Nutramin is the top choice for your vitamin needs.

Vitamin C is a masked marvel hiding in plain sight. This unsung hero packs a mighty punch in helping you fend off illness and improving your overall health. More than just a nutrient to prevent scurvy, vitamin C is rich in antioxidants and can protect your cells, maintain health, and even amplify the power of other nutrients.
It’s no secret that vitamin D builds strong bones and teeth. But this quintessential vitamin does so much more than it gets credit for — it could be the key to unlocking better overall health. Here’s the side of vitamin D that’s rarely talked about and why a multivitamin is a great option for getting more vitamin D in your routine.
Finding time to enjoy yourself should be at the top of your holiday ‘to-do’ list this year.  Granted, this is easier said than done when you start making lists of all there is to do: shopping, wrapping, cleaning, baking, planning, cooking, decorating, etc., but if every holiday is spent with go-go-go on the brain you won’t have time to make happy memories – and even worse, you may stop looking forward to them.  Fret not, we’re here with 10 easy ways to help you avoid stress over the holiday season this year and get back to the nostalgic magic we all love. 
Passionflower (passiflora incarnata) is a climbing vine plant that grows native to Central and South America, as well as the southeastern United States. Commonly used for seizures, insomnia, and hysteria, some people have also found success in using passionflower to help combat anxiety, stress, ADHD, pain, and many other conditions. We use passion flower in our unique Sleepy Time gummies found here.  In this blog, we’ll tell you five facts about passionflower that will shock you! Read on to learn more. 
I didn’t know I had anxiety until I was almost thirty.  It sounds kind of silly, because once I look back and identify my symptoms and reactions to situations - it’s glaringly obvious. I remember wondering how a gummy could possibly help, but I knew our Sleepy Time gummies had already drastically improved my quality of sleep, so I wasn't about to rule these little strawberry bites out before giving them an honest shot. Read more to find out how Nutramin's Mood Boost Gummies have helped.
Not only is niacin instrumental in converting the food you eat into energy, it’s also been associated with boosting your serotonin levels, which is one of the main two deficiencies that lead to depression. In this blog we’ll explain what niacin is, where to find it, and how it might help you with your depression symptoms.
If you loathe the idea of not getting your daily dose of pep, we get it. Our new Energy Gummy contains no added caffeine, giving you a more gentle effect on your gut microbiome than coffee or energy drinks. Here’s why you should consider making the switch:
Nutracelle helps you kick stress to the curb with our Mood Boost, the latest in our gummy supplement lineup. We created these sugar-free Mood Boost gummies with proven ingredients to lower stress and anxiety and improve focus. Learn more in this article.
Ayurveda is a traditional form of alternative medicine based on Indian principles of natural healing. Among its natural stress-relieving benefits, ashwagandha also promotes improved sleep and more.  Discover the power of ashwagandha in this informative blog.