bariatric-protein-benefits
- Protein is by far the most filling macronutrient
- Can suppress appetite, reducing caloric intake
- Boots metabolism, helping you burn more calories
- Helps maintain muscle mass when losing weight
- Improves sleep and elevates mood
- Reduces hair loss after weight loss surgery
- Has been shown to have benefits for depression
- May lower blood pressure & triglycerides
- Effective at moderating blood sugar
- May help treatment of Type II Diabetes
- May help reduce chronic inflammation
- May have beneficial effects on IBS
- Enhance the body’s antioxidant defences
- Increases bone mineral density
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