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benefits of prebiotics

    • Reduces hunger hormones
    • Boosts leptin, the ‘fullness’ hormone
    • Increases fat-burning by over 228% 
    • Protects your muscles and bones
    • Reduces insulin resistance
    • Reduces risk of heart disease
    • Lowers triglycerides
    • Improves protein absorption
    • Better nutrient and mineral absorption
    • Beneficial for those with Crohn’s, Colitis and IBS
    • May reduce the risk of bowel cancer
    • Improves regularity and digestion
    • Improves sleep and elevates mood
    • Aides mental clarity & memory 
    • Improves sleep and mood