benefits of prebiotics
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Reduces hunger hormones
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Boosts leptin, the ‘fullness’ hormone
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Increases fat-burning by over 228%
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Protects your muscles and bones
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Reduces insulin resistance
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Reduces risk of heart disease
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Lowers triglycerides
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Improves protein absorption
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Better nutrient and mineral absorption
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Beneficial for those with Crohn’s, Colitis and IBS
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May reduce the risk of bowel cancer
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Improves regularity and digestion
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Improves sleep and elevates mood
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Aides mental clarity & memory
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Improves sleep and mood