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Gluten sensitivity or gluten intolerance is a syndrome in which people suffer unpleasant symptoms that improve when gluten is removed from their diet. Researchers at Columbia University have discovered unique markers for gluten sensitivity that differ from celiac disease.

The key to determining if you have a sensitivity to gluten is seeing if your symptoms improve after eliminating all gluten from your diet. This means removing all grains and ensuring there isn't cross-contact with gluten in products.

GLUTEN ALSO LURKS IN MANY OTHER PRODUCTS, INCLUDING FROZEN VEGETABLES IN SAUCES, SOY SAUCE, SOME FOODS MADE WITH “NATURAL FLAVORINGS,” VITAMIN AND MINERAL SUPPLEMENTS, SOME MEDICATIONS, AND EVEN TOOTHPASTE.

Living Gluten Free

Everyone has their own reasons for living gluten free. 

From digestive health, to losing weight, healthier skin, managing joint paint, to improving mental clarity and reducing stress, the reasons for living gluten-free are as unique as you are.

That's why Nutracelle is proud to only make gluten-free products. 

Not Just A Choice

Celiac disease is an autoimmune disorder that affects one in every 140 people.

Many people who suffer from gluten intolerance or celiac disease face skepticism over the validity of their condition. But researchers are unlocking the secrets of our complex gut microbiome and the detrimental effects of wheat and grains on our health.

Understanding Celiac

In a healthy small intestine, tiny hair-like "villi" absorb the nutrients we need from our from food.

For celiac sufferers, the immune system reacts to gluten (proteins found in wheat, barley and other grains) by destroying these villi in the small intestine that absorbs these vital nutrients.  

Many of the symptoms people suffer from are caused by the nutritional deficiencies, not the gluten directly.

If you've been stuck in a cycle of treating yourself, punishing yourself, and getting back on track only to slip up again... you're not alone.  Tracy is back with a new blog and sharing her top 5 tips to skip the negative talk and to focus on what really matters.

We love sugar as much as the next person. But, what if we told you our products provide you with the sweet tooth craving, but without the guilt? Learn more here. 

Guest blogger Carey Beyra is sharing her favourite way to perk up on those long, slow afternoons.  Skipping the usual sugar-y treat, she opts instead for some Salted Caramel Nutralean and even creates her own recipe!

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