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GUAR GUM


Guar gum thickens food and is high in soluble fiber and low in calories

GOOD FOR THE GUT

and for your immune system.

INCREASES FULLNESS FOR HOURS

slows digestion and increases satiety.

LOWERS BLOOD SUGAR

improves blood sugar control for diabetics

Soluble fibers such as guar gum have been shown to have cholesterol-lowering effects, with lower levels of total blood cholesterol, as well as lower LDL cholesterol, compared to a placebo.1

WHERE DOES IT COME FROM?

Also known as guaran, guar gum is made from legumes called guar beans. 
The guar bean is grown in the U.S., Australia, India, and Africa.

DID YOU KNOW?

Guar gum is well known for its ability to thicken and stabilize food products, but it may also provide some health benefits, including digestion, blood sugar and cholesterol levels, and even weight maintenance.

DID YOU KNOW?

The Food and Drug Administration (FDA) recognizes guar gum as safe for consumption in specified amounts in various food products, including ice cream, yogurt, gluten-free products and more.

DID YOU KNOW?

One study found that guar gum helped relieve constipation by speeding movement through the intestinal tract. It was also associated with improvements in stool texture and bowel movement frequency.

DID YOU KNOW?

Thanks to its potential ability to promote digestive health, it may also help people who suffer from irritable bowel syndrome (IBS). One study found that guar gum improved IBS symptoms, while reducing bloating and increasing stool frequency.


EXPLORE PRODUCTS

See what we make with Guar Gum.