Healthy Lifestyle

A healthy outside starts from the inside.


Why Nutracelle's protein works harder

Did you know with regular protein shakes, or bars, your body can only use part of the protein?

After about 20 grams, the rest of the protein simply becomes extra calories.

Nutracelle is different. The prebiotic fiber in Nutracelle's powder and bars extends the digestion time - increasing protein synthesis. So your body is able to utilize all of the protein you've eaten. 



Pre & Post Workouts

Adding protein prior to working out primes your body: it kick-starts protein synthesis, increases amino acid delivery and uptake by muscles during your training. 

A recent study in Medicine and Science in Sports & Exercise found that one scoop of whey protein prior to working out increased calorie burning for the next 24 hours.

After enjoying a Nutracelle shake or bar, muscle protein synthesis can stay elevated as long as 3 hours, boosting the effects of your workout.

Meet Michelle & Follow Her Journey, Too!
Meet Michelle & Follow Her Journey, Too!

Have you ever thought about personal training? You're not alone! Meet Michelle.  Not only is she an incredible customer service guru for Nutracelle, but she's also working three other part-time jobs and recently added personal training to her hectic schedule.  Check out how she feels after her first two weeks training remotely with Blair (our certified personal trainer).

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All or Nothing, or Moderation: Gillian's Journey
All or Nothing, or Moderation: Gillian's Journey

Tune into Gillian's Journey and see how she's been doing over summer and into the fall season! And of course, her featured Nutracelle recipe, so yummy!

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It Starts With Being Positive
It Starts With Being Positive

We hear all the time that being positive will lead to more success, but have you ever sat down and thought about why? Director of Customer Service, Tracy Stewart, opens up about some of her personal struggles with being positive, and gives her top three tips to overcome those negative Nancy thoughts.

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