When milk is used to form cheese or yogurt, the remaining liquid is called whey.
WEIGHT LOSS BENEFITS
plus improve lean body mass
ESSENTIAL AMINO ACIDS
which are easily absorbed
POTENT HEALTH BENEFITS
one of the best-studied supplements in the world
Hundreds of studies show that it can help you increase strength, gain muscle and lose significant amounts of body fat. 1
Science has shown in many studies that protein can be beneficial for weight loss, as is the most satiating macronutrient.2
Whey Isolate is 90% protein or higher; contains very little lactose and fat.
However it lacks many of the beneficial nutrients found in whey protein concentrate, which is why we use both.
Studies have shown that replacing foods with whey protein, combined with lifting weights, results in 8 pounds of weight loss , at the same time as increasing lean muscle mass. 8
Whey Protein provides protein and a complete source of amino acids, which serve as building blocks of our bodies.
Whey protein has many health benefits, including lowering blood sugars, blood pressure and even reducing stress and depression. 9, 10, 11, 12
Whey protein is very safe and most people can consume it without any problems. The most common recommended dose i 25-50 grams per ay.
See what we make with Whey Protein.