WEBINAR REPLAY: How to NOT Gain Weight During the Holidays
Avoiding the Holiday Hangover
If you're like most of us, the holidays are a constant toss up between "OH well, it's the holidays, I'm going to indulge!" and "Why did I eat that?!" -- it's hard to find a happy medium that isn't laced with a slight tinge of regret and guilt.
The Myth of Just One Bite
It becomes even harder to stay on track when the people closest to you (with the BEST of intentions) encourage you to "Just have a bite." or "You're allowed a cheat day!"
For most of us, that encouragement is all it takes to derail your healthy-eating mindset. And once you're derailed... well, it IS the holidays.
This holiday, we want you to have the best of both worlds: the foods you love AND a guilt-free indulgence.
Watch the Video & Feel in Control
Join Melanie in this informative video to learn how to break the cycle, once and for all. Plus, she'll be giving away a free copy of her brand new healthy holiday e-cookbook!
Need Delicious, Easy Holiday Recipes to Stay on Track?
Packed with tons of delicious, gut-healing recipes, this cookbook will be your best friend over the holidays. Make easy, tasty treats or wholesome hearty meals the whole family will love.