by Melanie Wildman December 18, 2019 1 min read

WEBINAR REPLAY: How to NOT Gain Weight During the Holidays

How NOT to gain weight during holidays webinar video replay

Avoiding the Holiday Hangover
If you're like most of us, the holidays are a constant toss up between "OH well, it's the holidays, I'm going to indulge!" and "Why did I eat that?!" -- it's hard to find a happy medium that isn't laced with a slight tinge of regret and guilt. 

The Myth of Just One Bite 
It becomes even harder to stay on track when the people closest to you (with the BEST of intentions) encourage you to "Just have a bite." or "You're allowed a cheat day!" 

Getting the Right Mindset
For most of us, that encouragement is all it takes to derail your healthy-eating mindset.  And once you're derailed... well, it IS the holidays. 

This holiday, we want you to have the best of both worlds: the foods you love AND a guilt-free indulgence. 

Watch the Video & Feel in Control 
Join Melanie in this informative video to learn how to break the cycle, once and for all. Plus, she'll be giving away a free copy of her brand new healthy holiday e-cookbook! 

Video Replay Watch How NOT to gain weight

WATCH NOW

 

Need Delicious, Easy Holiday Recipes to Stay on Track?
Packed with tons of delicious, gut-healing recipes, this cookbook will be your best friend over the holidays.  Make easy, tasty treats or wholesome hearty meals the whole family will love.  

Click here to get your free cookbook! 

GET YOUR COOKBOOK

 

We want to hear from you! What tips do you have? Leave a comment below!
Melanie Wildman
Melanie Wildman



Also in Your Health

Keeping Your Gut Health in Check With Prebiotic Fiber
Keeping Your Gut Health in Check With Prebiotic Fiber

by Nutracelle Staff February 19, 2020 2 min read

You’ve probably heard people say “gut health is important for overall health” or something along those lines. But what exactly is “gut health” besides having to do with your stomach? We’ll break down what gut health means, outline the importance of prebiotic fiber in maintaining a healthy gut and provide you with gut-healing recipes using our prebiotic protein powder, Nutralean. 

Read More
Our Top 10 Self Care Tips This Valentine's Day
Our Top 10 Self Care Tips This Valentine's Day

by Nutracelle Staff February 13, 2020 3 min read

No matter your relationship status, we have the best self care tips for you this Valentine's day, - or any day of the year! Often-times we are so busy taking care of the ones we love that we forget to love ourselves! As the old saying goes, “you can’t pour from an empty cup”. Check out our Top 10 Self-Care Tips for This Valentine's Day!
Read More
Our Top 10 Time Saving Tips to Meal Prep Like a Pro
Our Top 10 Time Saving Tips to Meal Prep Like a Pro

by Nutracelle Staff February 11, 2020 4 min read

If you're looking for a way to simplify your evenings and boost your meal plan rotation... we've got it.  We're sharing our Top 10 Time Saving Tips to Meal Prep like a Pro and they're easy to maintain.  Bring back wholesome family meals in an affordable, convenient way with these time-saving tips.
Read More

JOIN NUTRACLUB