You have it and everyone at Nutracelle has it… Yes! CONFIDENCE is strong in our family.
Let’s work together to become ONE with confidence.
Do you remember the last time you felt confident? If your answer is yes, we’d love for you to share that moment!
If your answer is no, we understand completely.
We were once that person hiding beneath oversized sweaters, standing in the corner of the room, just to ensure you aren’t in the way. We can also relate to those times when every one around you keeps telling you that you look great, but all you see in the mirror is the same old person you’ve always been.
We need to stop picking ourselves apart and start putting ourselves together.
Here are seven little tips to BOOST YOUR CONFIDENCE:
Amy Cuddy said it better than we ever could at one of her well renowned TED Talks, “Don’t fake confidence ‘til you make it, fake it ‘til you become it.”
Her tip? Change your body posture! Stand up straight. When you’re feeling insecure, stand like Wonder Woman or Super Man.
After two minutes, you’ll start to feel more confident.
Regular exercise improves your energy levels and produces various chemicals in your brain like endorphins (associated with improved mood, increased pleasure, and minimize pain).
We know you may dread exercise, but you WON’T dread the euphoric feeling of confidence you receive after you do it.
Our tip? Don’t want to go to the gym? Do some yoga at home or go for a 30-minute walk.
The only way to really appreciate how far you’ve come is to let go of who you were. Realize that you are not the same person you were a year ago, three months ago, last week, or even an hour ago.
YOU are constantly changing and evolving. Accept that and you’re one step closer to being confident!
A lot of the time we’re comparing ourselves to other people. At the gym when you’re comparing yourself to the person on the treadmill next to you or the body-builder who is lifting a hundred pounds more than you?
This process causes a lot of unnecessary anxiety and pain.
Focus on YOURSELF. Remind yourself of your victories and how far YOU’VE come.
Who cares if that person on the treadmill next to you is running a two-minute mile when you walked up four flights of stairs the other day without being winded? Who cares if that bodybuilder is lifting a hundred pounds more than you when you can bowl with a 12-pound ball and your arms don’t hurt afterward?
Your accomplishment is JUST as good as theirs.
“I always wanted people to see the best sides that I thought I had, so I never left the house without makeup and my hair done,” said Connie Poss. “But now I can go out without all the make up and still feel good!”
Failure is something that can take a blow to our self-esteem. We know it, firsthand. But it doesn’t have to.
You have to realize that it’s not the end of the world if you fail at something.
Take a look at really successful and confident people! How do they handle failure?
They look at each failure and see the good in it. They view it as a lesson and learn how to improve for next time.
Did you know that to be successful at something one must fail maybe 5, 10, or 20 times?
Try to take failure and improve yourself. Listen to the advice from others and try again. If that doesn’t work out, get back up, dust yourself off, and try again!
We have faith in you.
Positivity is something that you can think, do, and be surrounded by. If you think positively, you’ll soon find yourself taking all disappointments in stride.
You’ll see the glass half-full, rather than half-empty.
Our tip? If something disappoints you, try to recall a positive memory! Let’s say your weight plateaued, try to remember how you felt when you finally fit into that dress you’ve been waiting years to wear! Or let’s say you slipped up over the holidays and over ate, try to remember how you felt when you stayed on track for months at a time.
Your positive memories aren’t for nothing. Use them to bring you confidence!
Inspiring and motivating music can pump you up and make you feel good.
Do you have a favorite go to song that always puts you in a good mood? PUT IT ON. Blast it. Scream the lyrics at the top of your lungs. Jump around the room. Do a little dance.
You will feel SO much better once the song ends.
And because we love YOU and want you to become confident we’ve thrown together a little Nutracelle Family inspired play list:
We know that channeling your inner confidence will be difficult at first, but start small with one or two tips on this list.
And sooner rather than later, you won’t have to fake your confidence anymore.
You will be confident.
Do YOU have any feel good songs you’d like us to add to our playlist? Comment below and let us know!
After searching for a long time for a the right protein shake, I found Nutracelle. It's the only one that not exacerbate my chronic migraines (because there's no chemical additives) and help me stay healthy and help me manage the sides effects of my medication.
The flavors are yummy (my favorite one is Salted caramel but all the flavors are amazing), the price is affordable and the quality is amazing. Plus, it's proudly Canadian 😀
I love the vitamins, they are so tasty. I am going to start making the protein snacks tomorrow
I honestly cant live without my nutralean! I am grateful that this product has helped me lose weight and maintain it for years! Thank you! ❤
with socail distancin, no school, "comfort food" at your reach it's hard to keep a strickt routine. YOu know you are domg something right when your 2 teenage kids are asking you for a Strawberry Nutralean protein "icecream". THANK YOU, NUTRACELLE
I’ve been a fan of the Nutralean protein powder for a long time and thought I’d try out the vitamin gummies and they are equally as great! I highly recommend both products!
A nice "clean" protein powder carefully made in Canada. The ingredient list is short ...... the taste is great. Helps me keep to my low Potassium diet. Nut free allowed me to share it with my 30 something son. You won't go wrong!
I ordered both nutravegan chocolate and vanilla, both so good. I'm definitely going to try nutralean line next!
Great product. Delicious, thank you
I ordered the vanilla, chocolate dream & strawberry. They are so good mixed with frozen avocado or berries, I find it masks the stevia aftertaste. I tried vanilla first with just unsweetened coconut milk and noticed the stevia instantly, I can't taste it when I blend with berries. I feel satisfied and don't feel like I am starving which has happened with other protein powders. It also helps satisfy the sweet tooth.
Very smooth and creamy shake. I use frozen berries and unsweetened almond milk. No clumps delish.
I find all is good except the Salted Carmel , I love the nutra bites
I'm loving my first purchases so far. I got the strawberry and the salted caramel. They blend so well with my almond or coconut milk. I am very pleased. Would highly recommend!
Best vegan protein powder I've tried. Smooth and creamy. Great addition to my cupboard. Lo e it with frozen fruit.
I've tried a lot of protein powders, but this is awesome. I have food allergies and lots of protein powders are not safe for me. This is the yummiest.
I absolutely love the product! Not too sweet and so smooth !
I have been searching for a long time for a dairy free protein powder that tastes good. I had not found anything I loved until now! The Nutravegan products are delicious, have a great consistency, are filling and best of all don’t hurt my belly at all! I will continue to be a customer for a long time coming.
Nutracelle tastes amazing! It’s not chalky and doesn’t have a bad aftertaste like a lot of other protein products. I make the best chocolate banana smoothie for breakfast every morning and put two scoops of my protein powder in it!
I love these powders. The flavours are exceptional and the probiotic fibre really makes a difference in satiety. I highly recommend this brand.
I love how smooth the shake is in just the shaker! I crave them and can’t wait to drink it!!!
My husband and I have been following a lowcarb/keto lifestyle for the past 5 months. We were so excited to finally find a sugar free vitamin gummies! Not only do they taste great, they are keto friendly 😊 highly recommend!
I absolutely love, love, love this product. They taste great, are good for you, and are an easy part of my daily routine. My only criticism is that I wish they were a candy that I could eat by the handful instead of only 2 per day!!
This Nutracelle protein powder is our favourite! We love adding it to our smoothies! Highly recommend this protein powder!!
It’s a must have for me! Salted caramel and strawberry are my faves
I was introduced to this by a friend...i truly love the flavors of the protein powder and the endless ways ro use it. I know have started a friend on it and sbsolutely loves it
Nutracelle's protein powder is by far the best purchase I have ever made! I have tried several protein powders in the past, and they never worked for me. Nutracelle's powder tastes great, is great for cooking/baking, and is so easy on my stomach! I will never use anything else.
I couldn't get these on Amazon last month and it said it didn't know when or if they would get them again. Whew, I see they're back. These are the best, however they taste like candy...a really good candy and so you need to make a sugar free candy version we can just eat, lol.
I love the shaker! It’s convenient, really helps mix the powder with my favorite milk, and is so durable. Highly recommend!
Tastes great and keeps me feeling full for hours.
I have just tried the Nutravegan and fell in love with it! Added some ice, water and shook. It feels so smooth and not gritty/chalky!! Thank you Nutracelle!!!
I bought the family pack including 3 flavours Nutracelle, 2 tubs of Gummies and 4 packs of Protein Bites. Very pleased with everything. Lost 8 lbs in 2 weeks making shakes 2 times a day. Very tasty and we do not miss the sweets.😊
We like that they hold a good amount, we can make our breakfast shake and go about our business on the Resort, taking a sip now and then. Nice design and easy to clean.
I workout everyday and I found it hard to get all the proteins that I need. For the last 5 years, I've been searching for a protein shake that suits me well. Sadly, all the proteins shake I tried got "additives" in it that exacerbate my migraines. Then I found Nutracelle. Natural ingredients and nothing "not needed" in it. Plus, it's yummy and affordable. Never got a migraine because I drink it. Thank you Nutracelle, I love it so much!
New! Vitamin Gummies - Sugar Free