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The Truth about Gelatin

Gelatin: What Is It, How It’s Made, and Its Potential Risks

What is Gelatin?

Gelatin, derived from the boiled bones, skins, and connective tissues of animals, is a product that raises significant concerns. The very process of its production is unsettling, involving the extraction of collagen from animal parts, which many find ethically and morally questionable. Moreover, the potential for contamination with harmful substances during manufacturing cannot be overlooked. Allergic reactions and digestive issues further tarnish its reputation, making gelatin a less appealing choice for those seeking safe and ethical food ingredients. In an age where plant-based alternatives are readily available, the continued use of gelatin seems increasingly outdated and problematic.

How is Gelatin Made?

The production of gelatin involves several somewhat-surprising steps:

  1. Preparation: Animal bones, skins, and connective tissues are cleaned and soaked in a solution to remove impurities.
  2. Extraction: The cleaned materials are then boiled in water. This process breaks down the collagen into gelatin.
  3. Purification: The gelatin solution is filtered to remove any remaining impurities.
  4. Concentration: The filtered solution is concentrated by evaporation.
  5. Drying: The concentrated gelatin is dried and ground into a powder.

Potential Risks of Gelatin

While gelatin is widely used and generally considered safe, there are some potential risks associated with its consumption:

  • Allergic Reactions: Some individuals may experience allergic reactions to gelatin, which can include symptoms like hives, swelling, and difficulty breathing.
  • Contamination: There is a risk of contamination with harmful substances, such as heavy metals or pathogens, during the production process.
  • Digestive Issues: Consuming large amounts of gelatin can lead to digestive problems, including bloating, gas, and stomach cramps.

The Benefits of Fruit Pectin

Fruit pectin is a fantastic natural fiber found in many fruits, especially apples and citrus fruits. It's widely celebrated for its ability to gel, making it a key ingredient in creating delightful jams and jellies. Beyond its culinary uses, pectin offers numerous health benefits. It supports digestive health by promoting beneficial gut bacteria, helps lower cholesterol levels, and can even aid in regulating blood sugar. Additionally, pectin can contribute to weight management by enhancing feelings of fullness. Incorporating fruit pectin into your diet is a delicious and easy way to boost your overall health and enjoy the natural goodness of fruits.

Why Choose Fruit Pectin?

a bottle of nutramin multivitamin spilled on a counter, gummy vitamins in red, orange and pink are in a pile
Image provided by Nutracelle

Nutracelle, a company known for its health-focused products, uses fruit pectin in its gummy vitamins. This choice not only aligns with their commitment to natural ingredients but also ensures that their products are accessible to a wider audience, including those who avoid animal products.

Some reasons to love fruit pectin:

  1. Vegan-Friendly: Unlike gelatin, which is animal-derived, fruit pectin is suitable for vegetarians and vegans.
  2. Digestive Health: Pectin is a soluble fiber that acts as a prebiotic, promoting the growth of beneficial gut bacteria. This can aid digestion and help maintain a healthy gut.
  3. Cholesterol Management: Studies have shown that pectin can help lower LDL (bad) cholesterol levels by binding with cholesterol in the intestines and preventing its absorption into the bloodstream.
  4. Natural Gelling Agent: Pectin is commonly used in making jams and jellies, providing a natural way to thicken and stabilize these products without the need for artificial additives.



In conclusion, it’s important to be aware of gelatins origins and potential risks. With plant-based, health-friendly alternatives like fruit pectin that supports digestive health and cholesterol management, it's easy to see why making it a valuable ingredient in various food and health products is an important focus for natural companies like Nutracelle and more.

We hope you enjoy this educational blog, if you have topics you'd like to request - send us an e-mail, we always love to hear from you!  You can reach us at hello@nutracelle.com.