Adaptogens like ashwagandha are herbs that help your body “adapt” to stress and maintain balance. They act like your personal cheerleaders, helping your body handle whatever life throws at you without getting burned out. So when you start feeling overwhelmed, your body is better prepared to keep on keeping on. In this article we explore the benefits of ashwagandha and why we choose to use it in our Sleepytime vitamin gummies!
There’s no substitute for a good night’s rest. But for many of us, sleep doesn’t come naturally. When you’re struggling to shut your eyes, get comfortable, and drift into dreamland, a melatonin supplement could be your ticket to better sleep.
Passionflower (passiflora incarnata) is a climbing vine plant that grows native to Central and South America, as well as the southeastern United States. Commonly used for seizures, insomnia, and hysteria, some people have also found success in using passionflower to help combat anxiety, stress, ADHD, pain, and many other conditions. We use passion flower in our unique Sleepy Time gummies found here. In this blog, we’ll tell you five facts about passionflower that will shock you! Read on to learn more.