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    Created by a Bariatric Patient

    The creator and founder of Nutracelle, Melanie Wildman, had weight loss surgery almost 10 years ago. In fact, it's another one of the main reasons she created Nutracelle. 

    With over 30 grams of the highest quality protein and 8 grams of prebiotic fiber per serving, Nutralean was designed to help people with weight loss surgery repair their gut flora, reduce hunger, lower cravings and stay full for hours.

    Whether you are getting ready for surgery, are following your post-operative diet, have had surgery are experiencing weight regain, or your weight loss has stalled, Nutracelle can help you too.

    Getting ready for your surgery

    Trying to lose weight before your surgery can be tough. Your body is working against you, and it's easy to feel hungry, tired and overwhelmed. After your surgery, your body needs extra nutrition to heal and you need a long-term plan to lose and maintain your weight.

    This is where Nutracelle comes in. Because it helps you stay full for hours, adding a Nutralean or NutraVegan shake and sugar-free Nutramin vitamin gummies to your diet can help you stick to your surgeon's plan and lose the weight required before your procedure, and get the nutrition you need to be successful long-term.

    During the Weight Loss Phase

    Protein should be included in all of your meals after surgery as it provides many important benefits to weight-loss surgery patients, including proper wound healing, keeping your skin, hair, bones and nails healthy, boosting your immune system & antibodies that help your body function effectively.

    Plus protein and fiber helps your body burn fat instead of muscle, and helps curb hunger between meals.

    Many bariatric patients find it is very hard to consume enough protein from foods alone during the first several months after surgery. That's why so many surgeons recommend adding protein supplements to meet your daily protein requirements.

    High-protein foods should always be eaten FIRST or you may become too full to eat them.



    PROTEIN: THE KEY TO LONG-TERM SUCCESS

      • Protein is by far the most filling macronutrient
      • Can suppress appetite, reducing caloric intake
      • Boots metabolism, helping you burn more calories
      • Helps maintain muscle mass when losing weight
      • Improves sleep and elevates mood
      • Reduces hair loss after weight loss surgery
      • Has been shown to have benefits for depression
      • May lower blood pressure & triglycerides
      • Effective at moderating blood sugar
      • May help treatment of Type II Diabetes
      • May help reduce chronic inflammation
      • May have beneficial effects on IBS
      • Enhance the body’s antioxidant defences
      • Increases bone mineral density
    There's no cure for this debilitating condition but there are small steps you can take to help mitigate inflammation and therefore pain. In this blog we're bringing you 5 of the best fruits you can eat for their anti-inflammatory benefits, and healthy protein-packed, allergen-friendly recipes to help incorporate each one into your lifestyle!
    We're bringing you 5 of our easiest, healthiest, no-bake recipes in this new blog!  Forget spending all of your time planning food, you should be ENJOYING it instead!  With these allergen-friendly, protein-packed recipes you can transition back to school without a hitch.  Our school-safe products make it even easier to pack lunches for both you and your kids.

    When we step out of one major part of our routine, it can sometimes cause a ripple effect that leads to the rest of our routine getting thrown out the window.  If you're worried about staying on track with your healthy lifestyle through the hot summer days, this blog is for you. We'll be sharing tips and tricks to stay healthy this summer without sacrificing on the fun, the flavor, or the memories.