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Created by a Bariatric Patient

The creator and founder of Nutracelle, Melanie Wildman, had weight loss surgery almost 10 years ago. In fact, it's another one of the main reasons she created Nutracelle. 

With over 30 grams of the highest quality protein and 8 grams of prebiotic fiber per serving, Nutralean was designed to help people with weight loss surgery repair their gut flora, reduce hunger, lower cravings and stay full for hours.

Whether you are getting ready for surgery, are following your post-operative diet, have had surgery are experiencing weight regain, or your weight loss has stalled, Nutracelle can help you too.

Getting ready for your surgery

Trying to lose weight before your surgery can be tough. Your body is working against you, and it's easy to feel hungry, tired and overwhelmed. After your surgery, your body needs extra nutrition to heal and you need a long-term plan to lose and maintain your weight.

This is where Nutracelle comes in. Because it helps you stay full for hours, adding a Nutralean or NutraVegan shake and sugar-free Nutramin vitamin gummies to your diet can help you stick to your surgeon's plan and lose the weight required before your procedure, and get the nutrition you need to be successful long-term.

During the Weight Loss Phase

Protein should be included in all of your meals after surgery as it provides many important benefits to weight-loss surgery patients, including proper wound healing, keeping your skin, hair, bones and nails healthy, boosting your immune system & antibodies that help your body function effectively.

Plus protein and fiber helps your body burn fat instead of muscle, and helps curb hunger between meals.

Many bariatric patients find it is very hard to consume enough protein from foods alone during the first several months after surgery. That's why so many surgeons recommend adding protein supplements to meet your daily protein requirements.

High-protein foods should always be eaten FIRST or you may become too full to eat them.



PROTEIN: THE KEY TO LONG-TERM SUCCESS

    • Protein is by far the most filling macronutrient
    • Can suppress appetite, reducing caloric intake
    • Boots metabolism, helping you burn more calories
    • Helps maintain muscle mass when losing weight
    • Improves sleep and elevates mood
    • Reduces hair loss after weight loss surgery
    • Has been shown to have benefits for depression
    • May lower blood pressure & triglycerides
    • Effective at moderating blood sugar
    • May help treatment of Type II Diabetes
    • May help reduce chronic inflammation
    • May have beneficial effects on IBS
    • Enhance the body’s antioxidant defences
    • Increases bone mineral density
With life looking quite a bit differently these days, it may be hard to make time for physical exercise.  Or perhaps you're struggling with motivation.  It's easy to put your own self-care second, especially when you're too busy taking care of everyone around you.  We're here to bring you a 5-minutes at-home exercise routine that doesn't even require any equipment!
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This blog post is perfect for you if you're tired of using Google to figure out measurement equivalents when making a recipe.  Granted, we do our best here to always stick to the same format... that doesn't mean our recipes are the only ones you're using. We're here to help with three handy charts to make conversions a breeze.

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