In this educational blog, guest writer Astrid Rea Cokehill explains the benefits of protein, why it's important, and now Nutracelle can benefit your dietary needs.

Guest blogger Carey Beyra is sharing her favourite way to perk up on those long, slow afternoons.  Skipping the usual sugar-y treat, she opts instead for some Salted Caramel Nutralean and even creates her own recipe!