February 15, 2019 2 min read 1 Comment

The Top 7 Keto Mistakes You Are Making

If you missed our last support webinar, we have a copy of it right here for you! In our latest free information session, Melanie has shared with you the top 7 Keto Mistakes You Are Making.  

If you've been following along, or thinking about trying, the keto lifestyle, this support webinar is for you!

TONS of amazing information:

  • What are ketones, how to eat to get into ketosis
  • The big protein myth
  • The most common 'low carb' foods that will take you out of ketosis
  • Are you deficient in some common nutrients?
  • Why I do not recommend 'bulletproof coffee' or other keto drinks
  • How your sleep and blue light can have a big impact on your metabolism
  • Do calories still matter?
  • Bonus: Intermittent fasting, meal timing & fat loss: learn what to eat and when

What are you waiting for? Click play ♥

 

MELANIE'S STORY

Why I created Nutracelle

I'm a Mom of three who struggled with my weight for years, losing weight only to gain it all back again over and over.  When my family doctor told me I had developed pre-diabetes, I knew I had to do something different. In 2009, I had weight loss surgery and lost over 100 pounds.

Even though my surgery gave me life and my confidence back, I knew I needed to replace the flour and sugar in my food and change my eating habits - or I would regain the weight.

As a mom of children with life-threatening nut-allergies, I quickly realized there were no safe protein powders that were made in a nut-free facility. Every protein we could find, even if they didn't have 'may contain nuts' on the label - was made on the same equipment that also processed nut-flavours or ingredients.

To read more about Melanie's story, click here.

To browse Nutracelle products, click here

Don't forget to follow us on Facebook, Instagram, Twitter,and Pinterest for daily healthy, low-carb, high-protein delicious recipes & health-related blogs & fun! ♥


 

1 Response

Christie
Christie

February 19, 2019

Thank you for sharing info on Keto lifestyle. This is the direction I am going, and glad to get the info. Would love to hear more webinars on this, and recipes of course! Having had barbaric surgery I have struggled with the Keto lifestyle to begin with, haven’t eaten much fat or meat for a long time, but like the benefits of eating this way.

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