The Top 7 Keto Mistakes You Are Making
If you missed our last support webinar, we have a copy of it right here for you! In our latest free information session, Melanie has shared with you the top 7 Keto Mistakes You Are Making.
If you've been following along, or thinking about trying, the keto lifestyle, this support webinar is for you!
TONS of amazing information:
- What are ketones, how to eat to get into ketosis
- The big protein myth
- The most common 'low carb' foods that will take you out of ketosis
- Are you deficient in some common nutrients?
- Why I do not recommend 'bulletproof coffee' or other keto drinks
- How your sleep and blue light can have a big impact on your metabolism
- Do calories still matter?
- Bonus: Intermittent fasting, meal timing & fat loss: learn what to eat and when
What are you waiting for? Click play ♥
Why I created Nutracelle
I'm a Mom of three who struggled with my weight for years, losing weight only to gain it all back again over and over. When my family doctor told me I had developed pre-diabetes, I knew I had to do something different. In 2009, I had weight loss surgery and lost over 100 pounds.
Even though my surgery gave me life and my confidence back, I knew I needed to replace the flour and sugar in my food and change my eating habits - or I would regain the weight.
As a mom of children with life-threatening nut-allergies, I quickly realized there were no safe protein powders that were made in a nut-free facility. Every protein we could find, even if they didn't have 'may contain nuts' on the label - was made on the same equipment that also processed nut-flavours or ingredients.
To read more about Melanie's story, click here.
To browse Nutracelle products, click here.