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Real Orange

Real Orange

Famous for its high Vitamin C content, oranges are the world’s most popular fruit.Oranges are also a good source of fiber, B vitamins, vitamin A, calcium and potassium.

Benefits of Vitamin C:

  • Boosts your immune system and repairs damage in the body (Vitamin C is one of the most powerful antioxidants)
  • Protects your cells from damage
  • Helps your body make collagen, a protein that heals wounds and improves skin strength
  • easier iron absorption
  • Eye health: can help slow age-related macular degeneration (AMD), a leading cause of vision loss.
  • Lowers cortisol levels (Stress hormone) 

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