Real Orange

Famous for its high Vitamin C content, oranges are the world’s most popular fruit.Oranges are also a good source of fiber, B vitamins, vitamin A, calcium and potassium.

Benefits of Vitamin C:

• Boosts your immune system and repairs damage in the body (Vitamin C is one of the most powerful antioxidants)
• Protects your cells from damage
• Helps your body make collagen, a protein that heals wounds and improves skin strength
• easier iron absorption
• Eye health: can help slow age-related macular degeneration (AMD), a leading cause of vision loss.
• Lowers cortisol levels (Stress hormone)