Xanthan Gum

Xanthan gum works as a binder in vegan and gluten-free baking. 

Some benefits of xanthan gum:

• Several studies have found that xanthan gum can lower blood sugar, by slowing digestion and decreasing blood sugar spikes after eating.
• People have reported increased fullness after consuming xanthan gum. The increased fullness is caused by delaying stomach emptying and slowing digestion.
• Several studies have found that xanthan gum can lower blood sugar decreasing blood sugar spikes after eating.