April 16, 2018 1 min read

Decadent 60 Second Vanilla Microwave Mug Cake


Decadent 60 Second Vanilla Microwave Mug Cake

This delightfully yummy vanilla mug-cake is what dreams are made of! Fluffy, sweet, and even better than store-bought cake, you'll get your sweet tooth satisfied while still keeping your weight loss goals in check.  One-dish and microwaved means less time AND dishes for you, and the whole family can make their own!  Everyone wins! Lose weight with the food you love - and feel like you're cheating every day! Packed with whey protein and prebiotic fiber - the ideal protein and fiber for weight loss, you'll never know this mug cake is healthy. Neither will your family!

INGREDIENTS:

  • 1 scoop of Vanilla Nutralean
  • 1 tbs of coconut flour
  • 1/4 cup of coconut milk
  • 1/2 tsp baking powder
  • 1 egg
  • To taste liquid stevia

DIRECTIONS:

  1. Combine dry ingredients together and mix.
  2. Mix in egg, coconut milk, and if desired liquid stevia.
  3. Pour into a greased mug.
  4. Microwave for 60 - 90 seconds. 
    (watch your mug every microwave is different)
  5. allow to cool and enjoy!


This recipe makes 1 servings.
NUTRITIONAL INFORMATION FOR ONE:



xo Melanie


 

Leave a comment

Comments will be approved before showing up.


Also in Recipes

Easy Breakfast Pizza
Easy Breakfast Pizza

May 27, 2019 2 min read

Breakfast is a great way to set the tone for your day.  With our Easy Keto Breakfast Protein Pizza, you get to feel like cheating, when you're not!  This super healthy, gluten-free, nut-free protein pizza recipe is delicious and can be made ahead of time to simplify your mornings!
Read More
Keto Caramel Fudge
Keto Caramel Fudge

May 06, 2019 2 min read

This insanely delicious recipes requires just two ingredients and takes less than two minutes to whip together.  It's 100% gluten-free, nut-free, and free of artificial flavours and sweeteners, thanks to Salted Caramel Nutralean!  Make it your way and top it however you want: coconut, almond slivers, sea salt, etc! The options are endless.
Read More
Two-Ingredient Keto Strawberry Mousse
Two-Ingredient Keto Strawberry Mousse

April 29, 2019 2 min read

Keto Strawberry Mousse Two-Ingredient Keto Mousse Our Keto Strawberry Mousse Recipe is guaranteed to be your new favourite protein treat. Made with Strawberry Nutralean, which contains real organic strawberry flakes and 100% natural Canadian whey protein powder with prebiotic fiber from the acacia tree.
Read More

Want More Recipes?