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    Melanie's Recipes

    You've never had stuffed peppers like this before.  Creamy, cheese-y, and insanely filling, these Mini Stuffed Peppers made with our allergen-friendly protein powder are the keto appetizer you've been missing.  Make 'em for a snack, as a side, or for your next family picnic.  They're healthy, packed with protein, and mouthwateringly good.
    • 1 min read
    This recipe is so easy to put together and even easier to cook - because the air fryer handles all the work!  Prepped and ready in less than 30 minutes, these gooey, cheesey, goat-cheese-stuffed mushrooms are a sure-fire way to surprise your kids with healthy recipes that they actually love! Made with our natural allergen-friendly protein powder, this recipe is packed with gut-healing prebiotic fiber that is truly gluten-free, nut-free and peanut-free. 
    • 3 min read
    This low carb, high-protein Vanilla Fruit Bark is easy to make and even easier to enjoy.  Not only is it bursting with bright fruity flavors, but thanks to Vanilla Nutralean, this bark is packed with protein and fiber to keep you full for hours.  Using our allergen-friendly products, this recipe is gluten-free, peanut-free and tree nut-free. 
    Inspired by our plant-based powerhouse of a prebiotic protein powder, Natural NutraVegan, these vegetarian keto tacos will have you re-arranging your meal plan to fit this in every week.  Step up your Taco Tuesday game with these meat-free, taco-less, high-protein, high-fiber vegetarian keto tacos!
    This light and crispy chicken recipe is better than take-out and is ready WAY sooner, too.  That's a pretty bold claim to make, but stay with me - I won't let you down.  Lightly coated in Natural Nutralean and a handful of common household spices, this chicken takes finger-lickin'-good to a whole new level.   
    If pound cake is your thing, you should grab your grocery list and start adding the ingredients for this recipe right now.  This Nutracelle vanilla protein pound cake is next-level delicious and truly healthy.  I knew as soon as I sliced into it that it had that same nostalgic, hearty-yet-sweet pound cake taste I remember enjoying at my grandmother's. 
    • 3 min read
    If you're a salad-lover, you need to check this recipe out.  I created this Zesty Zucchini Summer Salad one sunny afternoon when I wanted a hearty-yet-light meal that didn't require cooking.  Salads are always one of my favourite go-to sides and sometimes even for meals, but I find that having the same salad every day gets boring, fast.  So instead of settling for the same old tired-out greens, I created this zesty, summery, light salad that's guaranteed to keep you full and keep things interesting.
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