If you're a caramel lover, this recipe is for you.  Our healthier toffee bites turned out incredible thanks to our Salted Caramel Nutralean protein powder.  This allergen-friendly recipe is sure to impress even your pickiest child (yes, that includes the grown up one too).  These bites are chewy but not sticky, sweet but not rich, and taste so good you'll definitely be back for more.

Eggroll in a Bowl is a staple in most households who follow a keto lifestyle, and adding our unflavored allergen-friendly protein was a no-brainer.  With a few easy pantry ingredients, your favourite coleslaw or cabbage filler, and some Natural Nutralean, this delicious recipe comes together in less than 30 minutes!

Combining the gut-healing power of Vanilla NutraVegan with tried-and-true fan-favourites blueberry and lemon, this plant-based powerhouse Blueberry Lemon Vegan Smoothie is sure to light your taste-buds up with delight!  With just 4 easy ingredients, this super-filling fiber-ful smoothie is ready in minutes and will keep you full for hours.

You've never had stuffed peppers like this before.  Creamy, cheese-y, and insanely filling, these Mini Stuffed Peppers made with our allergen-friendly protein powder are the keto appetizer you've been missing.  Make 'em for a snack, as a side, or for your next family picnic.  They're healthy, packed with protein, and mouthwateringly good.

This recipe is so easy to put together and even easier to cook - because the air fryer handles all the work!  Prepped and ready in less than 30 minutes, these gooey, cheesey, goat-cheese-stuffed mushrooms are a sure-fire way to surprise your kids with healthy recipes that they actually love! Made with our natural allergen-friendly protein powder, this recipe is packed with gut-healing prebiotic fiber that is truly gluten-free, nut-free and peanut-free. 

This low carb, high-protein Vanilla Fruit Bark is easy to make and even easier to enjoy.  Not only is it bursting with bright fruity flavors, but thanks to Vanilla Nutralean, this bark is packed with protein and fiber to keep you full for hours.  Using our allergen-friendly products, this recipe is gluten-free, peanut-free and tree nut-free. 

Inspired by our plant-based powerhouse of a prebiotic protein powder, Natural NutraVegan, these vegetarian keto tacos will have you re-arranging your meal plan to fit this in every week.  Step up your Taco Tuesday game with these meat-free, taco-less, high-protein, high-fiber vegetarian keto tacos!

This light and crispy chicken recipe is better than take-out and is ready WAY sooner, too.  That's a pretty bold claim to make, but stay with me - I won't let you down.  Lightly coated in Natural Nutralean and a handful of common household spices, this chicken takes finger-lickin'-good to a whole new level.   

If pound cake is your thing, you should grab your grocery list and start adding the ingredients for this recipe right now.  This Nutracelle vanilla protein pound cake is next-level delicious and truly healthy.  I knew as soon as I sliced into it that it had that same nostalgic, hearty-yet-sweet pound cake taste I remember enjoying at my grandmother's. 

If you're a salad-lover, you need to check this recipe out.  I created this Zesty Zucchini Summer Salad one sunny afternoon when I wanted a hearty-yet-light meal that didn't require cooking.  Salads are always one of my favourite go-to sides and sometimes even for meals, but I find that having the same salad every day gets boring, fast.  So instead of settling for the same old tired-out greens, I created this zesty, summery, light salad that's guaranteed to keep you full and keep things interesting.