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$49.00
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1/2 cup cottage cheese
1 tbs cinnamon
1 cup unsweetened applesauce
2 cups unsweetened milk of your choice (coconut, almond or soy)
1 cup ice
4 scoops Vanilla Nutralean
Blend all ingredients together until smooth!
Calories 205, Protein 23.2 grams, Net Carbs 9.4 grams, Fiber 8.5 grams, Fat 4.7 grams