High Fiber Apple Pie Protein Smoothie

High Fiber Apple Pie Protein Smoothie

This episode is a special edition just for Thor! He loves Nutralean and Apple Pie, so we wanted to make him a sinfully delicious shake that he can enjoy whenever he wants. 

INGREDIENTS:

• 1/2 cup cottage cheese
• 1 tbs cinnamon
• 1 cup unsweetened applesauce
• 2 cups unsweetened milk of your choice (coconut, almond or soy)
• 1 cup ice
• 4 scoops Vanilla Nutralean

DIRECTIONS:

1. Blend all ingredients together until smooth!

This recipe makes 4  servings,

NUTRITIONAL INFORMATION FOR ONE :

xo Melanie