June 22, 2017 1 min read

High Fiber Apple Pie Protein Smoothie


High Fiber Apple Pie Protein Smoothie

This episode is a special edition just for Thor! He loves Nutralean and Apple Pie, so we wanted to make him a sinfully delicious shake that he can enjoy whenever he wants. 


INGREDIENTS:

  • 1/2 cup cottage cheese
  • 1 tbs cinnamon
  • 1 cup unsweetened applesauce
  • 2 cups unsweetened milk of your choice (coconut, almond or soy)
  • 1 cup ice
  • 4 scoops Vanilla Nutralean

DIRECTIONS:

  1. Blend all ingredients together until smooth!

This recipe makes 4  servings,

NUTRITIONAL INFORMATION FOR ONE :



xo Melanie


 

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