Creamy Low Carb Guacamole

Creamy Low Carb Guacamole

September 01, 2017

Yum

Creamy Low Carb Guacamole

 
Avocado contains more potassium than bananas. Loaded with fiber, avocado can even lower your cholesterol and triglycerides. Studies have even shown that eating avocado makes you feel more full, so you eat less during the day. The problem is that most dip recipes call for refined vegetable oil, flour, cornstarch, and other fattening ingredients. That's why I'm so happy to share my own spinach dip version! It's gluten-free, low in carbs, and super easy to make. Not to mention its high protein content! 

This healthy and easy guacamole is ready in minutes and requires no cooking. The ingredients are light and healthy, offering a lot of nutrition per serving. 



Ingredients:

  • avocados - peeled, pitted, and mashed
  • 2 scoops Natural Nutralean
  • 1 lime, juiced
  • 1 teaspoon salt
  • 1/2 cup diced red onion
  • 3 tablespoons chopped fresh cilantro 2 roma (plum) tomatoes
  • 1/4 cup diced red bell pepper
  • diced 1 teaspoon minced garlic
  • 1 pinch ground cayenne pepper (optional)

Directions:

  1. In a medium bowl, mash together the avocados, lime juice, and salt.
  2. Mix in onion, Nutralean, cilantro, tomatoes, and garlic. Stir in cayenne pepper.
  3. Refrigerate 1 hour or more for best flavour, or serve immediately.

This recipe makes 10 servings,

Nutritional information for one



xo Melanie 

Want to make a recipe?

Protein Treats uses Nutracelle Protein Powder with 100% Whey Protein and Prebiotic Fiber because it's the ideal protein for baking, AND it's delicious!

Step 1: How do you want to use Nutracelle?

Step 2: How many bags do you want?

Based on your choice for Step 1, we suggest:

Step 3: How often do you prefer?

Step 4: What flavour(s) would you like?

Choose your flavour:

Choose your flavour:

Choose your flavour:

Choose your flavour:

Choose your flavour:

Choose your flavour:

Your Nutracelle Order

  • Bags:
  • Frequency:
  • Flavours:
  • Total:

Make sure you SUBSCRIBE to Protein Treats to get more yummy, protein shake recipes every week!

Reviews System WIDGET PACK

Leave a comment

Comments will be approved before showing up.

real food. real ingredients. really delicious.

Discover prizes, discounts and more when you join the club.

Join the Club

Net Orders Checkout

Item Price Qty Total
Subtotal $0.00
Shipping
Total

Shipping address