Decadent DIY Protein Frosty.
Did you know one Wendy’s Frosty has a minimum of 600 calories, 76 grams of sugar, and over 100 carbs?! Skip the drive-thru and the unnecessary fats by making your own delicious high-protein, high-fiber, and no added sugar version!
1 cup cottage cheese (no added sugar)
3/4 cup unsweetened coconut milk (or unsweetened milk of choice)
2 tbs cocoa powder
1/4 tsp xanthan gum
1/4 tsp guar gum
- 2 scoops Vanilla Nutralean
2 cups ice
Add all of the ingredients into your blender. Blend until thick and creamy!
Calories 282, Protein 28.8 grams, Net Carbs 6.7 grams, Fiber 9.0 grams, Fat 9.8 grams