DIY Healthy Unicorn & Dragon Frappuccino

DIY Healthy Unicorn & Dragon Frappuccino

June 23, 2017

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DIY Healthy Unicorn & Dragon Frappuccino




We all know that sugar is bad.  Sometimes though we see something and even though we know it's bad... we just have to try it.  The good news is that with Nutracelle's Nutralean in your life, you can MAKE an incredibly delicious healthy version of those things.  Lose weight AND stay on top of the latest fads? Life is GOOD with Protein Treats.  Try these mouth-watering shakes and good luck convincing anyone that they're not the 'real' deal.  Not only will your taste buds explode, but you'll feel full for hours and lose weight fast with these yummy drinks! Limited time offer? Not with Nutracelle! Have your unicorn and dragon frapps anytime, anywhere.

 

Unicorn Frappuccino

For the blue syrup:

  • 1/4 cup whipping cream or canned coconut milk (thicker is better)
  • 1/4 cup Sugar-Free White Chocolate or Vanilla Syrup 
  • 1 Scoop Vanilla Nutralean
  • 1 tsp guar gum powder (to thicken)
  • Either: Unsweetened Koolaid in Blue Rasberry Flavour packet (hard to get in Canada) OR 1 1/2 tsp Citric Acid. This will make it sour.
  • Neon Food Colouring
 

DIRECTIONS:

  1. Whisk all ingredients together until thick like a syrup,
  2. Add more guar gum to thicken if needed. (If you don't have guar, you can use cornstarch, it will just add a few carbs)
  3. Put in a squeeze bottle or an icing piping bag and "ice" the syrup along the insides of the cup in a V shape.
 

For the Frapp:

  • 1 can coconut milk
  • 1 tbsp Mango-Peach water flavouring like Mio
  • 2 scoops Vanilla Nutralean
  • For sweet, add a bit of stevia.
  • Pink neon food colouring 
  • 1 cup of ice
  • (If you want it thicker, you can add 1/2 cup of cottage cheese)

DIRECTIONS:

  1. Blend ingredients together
  2. Pour into cup
  3. Enjoy!

Topping:

  1. Use a can of whipped cream (watch for sugar!), or whip some cream in a stand mixer with stevia.
  2. Using a sandwich bag with a hole in one corner (or an icing piping bag) pipe the whipped cream on top.
  3. Add pink and blue sprinkles.

    Recipe makes 4 smaller drinks

NUTRITIONAL FACTS BASED ON ONE :

  • Calories -161
  • Fat (g) -7
  • Carbohydrate (g) -8
  • Net Carbs (g) -2
  • Fiber (g) -6
  • Sugars (g) -1
  • Protein (g) -15

 

Dragon Frappuccino:

For the purple syrup:

  • 1/4 cup whipping cream or canned coconut milk (thicker is better)
  • 1/4 cup Sugar-Free White Chocolate or Vanilla Syrup
  • 2 Scoops Vanilla Nutralean
  • 1 tsp guar gum powder, Purple Food Colouring
 

DIRECTIONS:

  1. Whisk ingredients together until thick,
  2. Add more guar gum to thicken. (If you don't have guar, you can use cornstarch, it will just add a few carbs),
  3. Put in a squeeze bottle or an icing piping bag and "ice" the syrup along the insides of the cup in a V shape.

For the Frapp:

This Frappuccino is really a Vanilla Bean Matcha flavour.
  • 1 can coconut milk
  • 1-1/2 tsp Matcha Powder
  • 2 scoops Vanilla Nutralean
  • If you like it sweet, you can add a bit of stevia.
  • Green food colouring
  • 1 cup of ice
(If you want it thicker, you can add 1/2 cup of cottage cheese)
 

DIRECTIONS:

  1. Blend ingredients together
  2. Pour into cup
  3. Enjoy!
 

Topping:

  1. Use either a can of whipped cream (watch for sugar!), or whip some cream in a stand mixer with stevia.
  2. Using either a sandwich bag with a hole in one corner or an icing piping bag, pipe the whipped cream on top.
  3. Add extra purple syrup on top!

Recipe Makes 4 smaller drinks

NUTRITIONAL FACTS BASED ON ONE :

  • Calories -163
  • Fat (g) -7
  • Carbohydrate (g) -9
  • Net Carbs (g) -3
  • Fiber (g) -6
  • Sugars (g) -1
  • Protein (g) -15

xo

Melanie

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real food. real ingredients. really delicious.

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