by Melanie Wildman June 23, 2017 1 min read

Chocolate Avocado & Chia Smoothie


What more could you want out of life? A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! That's what! We're so excited about a recipe which features an incredibly satisfying, chocolatey shake packed with high quality 100% whey protein, an incredible 36g of prebiotic fiber (12g per serving!!), AND it's so perfectly sweet you won't even know it's low sugar. Stay within your macros and crush your goals with this family-friendly treat. Have it for breakfast, lunch, dinner, or even use it as a part of your weekly meal prep! It's so yummy, your kids will want seconds, but they'll be too full! There's no reason healthy has to be hard! This easy smoothie recipe takes just minutes to make, and seconds to enjoy.

Ingredients:

  • 1 TBSP Chia Seed + 2 TBSP hot water
  • 2 TBSP Cocoa Powder
  • 1/2 Avocado
  • 1 Cup Ice
  • 1 Cup - Unsweetened Milk
  • 4 Scoops - Chocolate Nutralean
  • Description:
  • Blend and enjoy!

 

DIRECTIONS:

  1. Let chia seed soak in the water for 15-30 minutes.
  2. Then blend everything together and enjoy!

 

Recipe makes 3 Smoothies


NUTRITIONAL FACTS BASED ON ONE :

  • Calories -225
  • Fat (g) -6
  • Carbohydrate (g) -16
  • Net Carbs (g) -4
  • Fiber (g) -12
  • Sugars (g) -1
  • Protein (g) -26
  • Sodium (mg) - 105


xo
Melanie

Melanie Wildman
Melanie Wildman


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