June 23, 2017 1 min read

Lobster and Crab Protein Cupcakes

These are so delicious and decadent, while also being high in protein!


Hamburger Bun Recipe:


  1. Pat dough into muffin tin and lift up a little on the sides, Use a spray that has olive oil in the pan.


  • 4 oz | Cream Cheese (full or low fat)
  • 1/2 Cup | Crab Meat
  • 1/2 Cup | Lobster Meat
  • 1/4 Cup | Mayonnaise
  • 1/4 Cup | Green Onion
  • 1 Cup | Cheese
  • 2 Scoops | Natural Nutralean


  1. Preheat oven to 350 degrees.
  2. Add all ingredients into a bowl (excluding Nutralean and cheese).
  3. If you want it to increase moisture add 1/4 Cup Whipping Cream or unsweetened milk.
  4. Mix all together.
  5. Add in Natural Nutralean.
  6. Scoop mixture into buns in a muffin tin. Push it in and add a little bit more on top.
  7. Sprinkle cheese on top.
  8. Bake at 350 for 15-17 minutes.


xo Melanie


Leave a comment

Comments will be approved before showing up.

Also in Recipes

Creamy Salted Caramel Smoothie
Creamy Salted Caramel Smoothie

January 07, 2019 2 min read

A mouth-watering combination of sea salt and caramel, Nutralean Salted Caramel is the definition of indulgence. This week on Protein Treats, Melanie is showing you just how easy it can be to enjoy a filling, protein-packed yummy smoothie with just three ingredients.   
Read More
Snicker Doodle Protein Smoothie
Snicker Doodle Protein Smoothie

December 17, 2018 2 min read

Our Snicker Doodle Smoothie is sure to bring back warm fuzzy feels! It's sweet, cinnamon-y, and oh-so-filling. Feel your best & skip the guilt with a favourite timeless treat. 

Read More
Salted Caramel Iced Coffee Smoothie
Salted Caramel Iced Coffee Smoothie

December 10, 2018 2 min read

Two of your favourites in one mouthwatering smoothie: Coffee and Salted Caramel Nutralean. Seriously! 
Read More

Want More Recipes?