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$49.00
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Who says pumpkin is only a Fall flavour? Not us! Today, we are making Pumpkin Protein Shakes full of protein and fiber! They are low in carbohydrates, too! The best part? They are DELICIOUS!
xo Melanie
Rated 5.0 stars by 1 users
Smoothies
2
214
1/4 Cup | Pumpkin Puree
1/2 Cup | Cottage Cheese
2 TSP | Pumpkin Spices
1 Cup | Ice
2 Scoops | Vanilla NutraLean
1/2 Cup | Milk (your choice!)
Touch | Sweetener
Add milk, ice, pumpkin puree, cottage cheese, pumpkin spices, Vanilla NutraLean, and sweetener into a blender.
Blend until thick and creamy!
Calories 214, Protein 26.3 grams, Net Carbs 7.3 grams, Fiber 7.7 grams, Fat 5.1 grams
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