Perfect Pumpkin Spice Protein Smoothie

Who says pumpkin is only a Fall flavour? Not us! Today, we are making Pumpkin Protein Shakes full of protein and fiber! They are low in carbohydrates, too! The best part? They are DELICIOUS!

INGREDIENTS:

• 1/4 Cup | Pumpkin Puree
• 1/2 Cup | Cottage Cheese
• 2 TSP | Pumpkin Spices
• 1 Cup | Ice
• 2 Scoops | Vanilla NutraLean
• 1/2 Cup | Milk (your choice!)
• Touch | Sweetener

DIRECTIONS:

1. Add milk, ice, pumpkin puree, cottage cheese, pumpkin spices, Vanilla NutraLean, and sweetener into a blender.
2. Blend until thick and creamy!

Recipe makes 2 servings

NUTRITIONAL FACTS FOR ONE:

xo Melanie