June 22, 2017 1 min read

Sugar Free Alcohol Substitutions - Triple Sec, Sour Mix, Kahlua, Irish Cream


This recipe is for the grown ups! Alcoholic beverages are typically super high in sugar, so we made sugar free versions of our favourite alcohol substitutions!

 

Sugar-Free Triple Sec

 

INGREDIENTS:

  • 1/4 Cup | Water
  • 2 TBSP | Orange Sugar-Free Davinci Syrup
  • 1 Shot (1 oz.) | Vodka

 

DIRECTIONS:

  1. Mix together!


Sugar Free Sour Mix

 

INGREDIENTS:

  • 1 Cup | Water
  • 1/4 Cup | Granular Stevia
  • 1/4 Cup | Lemon or Lemon Juice
  • 2 TBSP | Lime Juice

 

 

DIRECTIONS:

  1. Mix all ingredients together.
  2. Store in fridge.

 

Sugar-Free Kahlua

 

INGREDIENTS:

  • 1/2 Cup | Water
  • 1/2 Cup | Rum
  • 1/3 Cup | Granular Stevia
  • 1/2 TBSP | Instant Coffee
  • 1/2 TBSP | Vanilla or Vanilla Extract
  • OPTIONAL- 1/4 TSP | Guar Gum

 

DIRECTIONS:

  1. Mix together in a protein shaker cup.
  2. Store in fridge.


Sugar-Free Irish Cream

 

INGREDIENTS:

  • 1/2 Cup | Heavy Whipping Cream
  • 1/2 Cup | Irish Whiskey
  • 1 TBSP | Erythritol (Swerve)
  • 1/2 TSP | Cocoa Powder
  • 1 TSP | Instant Coffee
  • 1/4 TSP | Almond Extract
  • 1/4 TSP | Guar Gum


DIRECTIONS:

  1. Mix in protein shaker cup.
  2. Store in fridge.

Triple Sec recipe makes 3 servings

NUTRITIONAL VALUES FOR ONE:




Sour mix recipe makes 10 servings

NUTRITIONAL VALUES FOR ONE:


Kahlua recipe makes 8 servings

NUTRITIONAL VALUES FOR ONE:



Irish cream recipe makes 8 servings

NUTRITIONAL VALUES FOR ONE:



xo Melanie

 

Leave a comment

Comments will be approved before showing up.


Also in Recipes

Easy Breakfast Pizza
Easy Breakfast Pizza

May 27, 2019 2 min read

Breakfast is a great way to set the tone for your day.  With our Easy Keto Breakfast Protein Pizza, you get to feel like cheating, when you're not!  This super healthy, gluten-free, nut-free protein pizza recipe is delicious and can be made ahead of time to simplify your mornings!
Read More
Keto Caramel Fudge
Keto Caramel Fudge

May 06, 2019 2 min read

This insanely delicious recipes requires just two ingredients and takes less than two minutes to whip together.  It's 100% gluten-free, nut-free, and free of artificial flavours and sweeteners, thanks to Salted Caramel Nutralean!  Make it your way and top it however you want: coconut, almond slivers, sea salt, etc! The options are endless.
Read More
Two-Ingredient Keto Strawberry Mousse
Two-Ingredient Keto Strawberry Mousse

April 29, 2019 2 min read

Keto Strawberry Mousse Two-Ingredient Keto Mousse Our Keto Strawberry Mousse Recipe is guaranteed to be your new favourite protein treat. Made with Strawberry Nutralean, which contains real organic strawberry flakes and 100% natural Canadian whey protein powder with prebiotic fiber from the acacia tree.
Read More

Want More Recipes?