August 15, 2017 2 min read

Avocado & Matcha Green Tea Smoothie

Try this unique healthy smoothie recipe for a Matcha Green Tea Protein Shake with Avocado and feel great while losing weight! Not only is this green smoothie a gorgeous colour, but it tastes so yummy! It will leave you feeling full for hours with an incredible 16g of protein, 8g of prebiotic fiber and is low carb with just 4g of net carbs per serving! WOW!

Lose weight, feel full, and improve your gut flora with this mouth-watering kid-approved smoothie! What more could you ask for? The whole family can share AND the best part is you could have this heavenly shake for breakfast, lunch OR supper! Healthy smoothies have never tasted so good. Creamy, smooth, and just downright delicious.

There's so much amazing in this smoothie, that we can't fit it all in one paragraph! Matcha Green Tea which is packed with antioxidants and caffeine will keep you going all day! Combine that with creamy avocado for a thick deliciously satisfying serving of healthy fats and even more fiber! 

Remember! You have to eat fat to lose fat! Forget the myths about heart disease - healthy fats are the way to go. Your heart and stomach will be full and happy after this amazing smoothie.


INGREDIENTS:

  • 1-1/2 cups of spinach or kale
  • 1-1/2 tsp matcha green tea powder
  • 2 tbs stevia
  • 1/2 cup greek yogurt
  • 1 Avocado
  • 3 Scoops Vanilla Nutralean.
  • 1 cup ice
  • 1 cup coconut almond or soy milk

DIRECTIONS:

  1. Blend and enjoy!

Recipe makes 3 smoothies

NUTRITIONAL FACTS FOR ONE:

  • Calories = 215
  • Fat (g) = 6
  • Carbohydrate (g) = 14
  • Fiber (g) = 10
  • Sugars (g) = 2
  • Protein (g) = 24
  • Net Carbs (g) = 4

xo
Melanie

 

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