Widberry Smoothie

Widberry Smoothie

October 23, 2017

Yum

Wildberry Smoothie


They may be little, but blackberries, raspberries, strawberries, and blueberries are highly nutritious and among the world’s most powerful sources of antioxidants. Berries are loaded with fiber, which helps you feel full (and eat less). But did you know berries are good for easing arthritis symptoms, too?
Blueberries are an incredible ‚Äúsuperfood‚ÄĚ that¬†are¬†low in calories and high in nutrients. This low-sugar,¬†low-carb¬†recipe will become your absolute¬†favourite¬†protein-packed full of nutrients shake!


INGREDIENTS:

  • 1 cup plain Greek yogurt
  • 4 scoops Vanilla Nutralean
  • 1 cup unsweetened coconut milk
  • 1 cup frozen berries (strawberries,¬†blueberries and/or raspberries)
  • 1 tsp granular stevia

DIRECTIONS:

  1. Put all your ingredients into a blender.
  2. Blend until thick and smooth.


This recipe makes 4 servings

NUTRITIONAL INFORMATION FOR ONE:






xo Melanie

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real food. real ingredients. really delicious.

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