Sleep is as essential to our health as eating, drinking, and breathing. It allows our bodies to repair themselves and our brains to consolidate our memories and process information. Despite its importance, there are many misconceptions about sleep. Let’s debunk some of the most common sleep myths.
Gummy vitamins offer a much more appetizing option compared to the chalky, cartoon-shaped vitamins of decades past. But not all gummies are created equal, especially when considering the ingredient that creates the “gummy” consistency. While many companies use gelatin to make their vitamins gummy, Nutracelle has chosen to use fruit pectin. Here’s why the difference matters.
