April 07, 2017 1 min read

Coconut Curry Mussels


  • 1/2 cup minced shallots
  • 2 tbsp minced garlic
  • 1+1/2 cups dry white wine
  • 1 can coconut milk
  • 1/2 cup Natural Nutralean
  • 1 tsp red curry powder
  • 2+1/2 pounds mussels - cleaned and debearded
  • 1/4 cup coconut oil or butter
  • 1/4 cup minced parsley
  • 1/4 cup chopped green onions 


  1. In a large saucepan, cook shallots and garlic in simmering wine until translucent.
  2. Stir in cream, Natural Nutralean, and red curry powder. When the sauce is heated through, add mussels. Cover, and steam mussels for a few minutes, until their shells open wide. With a slotted spoon, transfer steamed mussels to a bowl, leaving the sauce in the pan. Discard any unopened mussels.
  3. Whisk butter (or coconut oil) into the cream sauce. Turn heat off, stir in parsley, and green onions. Serve immediately and enjoy. 

This recipe makes 6 servings,

Nutritional information for one:



Leave a comment

Comments will be approved before showing up.

Also in Recipes

Creamy Salted Caramel Smoothie
Creamy Salted Caramel Smoothie

January 07, 2019 2 min read

A mouth-watering combination of sea salt and caramel, Nutralean Salted Caramel is the definition of indulgence. This week on Protein Treats, Melanie is showing you just how easy it can be to enjoy a filling, protein-packed yummy smoothie with just three ingredients.   
Read More
Snicker Doodle Protein Smoothie
Snicker Doodle Protein Smoothie

December 17, 2018 2 min read

Our Snicker Doodle Smoothie is sure to bring back warm fuzzy feels! It's sweet, cinnamon-y, and oh-so-filling. Feel your best & skip the guilt with a favourite timeless treat. 

Read More
Salted Caramel Iced Coffee Smoothie
Salted Caramel Iced Coffee Smoothie

December 10, 2018 2 min read

Two of your favourites in one mouthwatering smoothie: Coffee and Salted Caramel Nutralean. Seriously! 
Read More

Want More Recipes?