June 22, 2017 1 min read

Colourful Kale Superfood Salad with Parmesan Garlic Protein Crackers

This salad is so delicious with salmon, grilled chicken, or whatever you prefer on your salads! It's packed full of nutrients and is absolutely delectable.


  • 4 Cups | Kale (wash it!)
  • To Taste | Carrot
  • To Taste | Red Pepper
  • To Taste | Cauliflower
  • To Taste | Red Onion
  • To Taste | Feta Cheese
  • To Taste | Cheddar Cheese or any cheese, you prefer.
  • To Taste | Sugar-Free Dried Cranberries
  • To Taste | Pumpkin Seeds
  • To Taste | Parmesan Crackers 
  • To Taste | Olive Oil
  • To Taste | Balsamic Vinegar


    1. Mix kale, red peppers, carrot, and cauliflower together.
    2. Then mix both kinds of cheese in.
    3. Fold in dried cranberries and pumpkin seeds.
    4. Top with Parmesan Protein Crackers, balsamic vinegar, and olive oil.
    5. Mix together again and enjoy!

    (Makes 6 Servings)


    xo Melanie


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