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Keto Beef and Broccoli Stir Fry

Keto Beef and Broccoli Stir Fry

Skip the takeout and make this easy, delicious Chinese buffet favorite at home in no time! Typical Chinese takeout can be loaded with unwanted sugars and very high in sodium. This guilt-free, keto-friendly version will satisfy your craving without costing you your goals. Your belly, and wallet, will thank you!

Why add Nutralean?

 

Easy!  Aside from making your meal more filling and delicious, Nutralean gets to work immediately repairing your gut from the inside out thanks to the incredible power of prebiotic fiber.  This is especially important if you suffer from chronic conditions such as IBS, Crohn's, or Colitis.

To learn more about the super powers of prebiotic fiber, check out our information page found here


Probiotics vs Prebiotic - WHAT'S the difference?

If the term prebiotic fiber makes you scratch your head, don't stress! Prebiotic fiber doesn't get nearly enough attention despite it's insane power to heal your gut.  It's our secret weapon!

Learn more about the incredible healing powers of prebiotic fiber in our information video here.

 

Keto Beef and Broccoli Stir Fry

 INGREDIENTS:

  • 1 lb. beef, thinly sliced
  • 3 1/2 cups broccoli florets
  • olive or coconut oil for cooking beef

    FOR THE SAUCE:

    • 1 scoop Natural Nutralean
    • 2 cloves garlic minced
    • 1/2 teaspoon fresh minced or grated ginger
    • 1/4 cup soya sauce or coconut aminos
    • 1 cup beef broth
    • 1 teaspoon sweetener 
    • 1 teaspoon sesame oil

    OPTIONAL SEASONINGS:

    • pinch of salt and black pepper or to taste
    • pinch of red pepper chili flakes or sesame seeds

    Directions:

    1. Cut the beef into very thin strips. 
    2. Blanch the broccoli for two minutes in boiling water, drain well and set aside.  
    3. In a large wok or frying pan, heat cooking oil over medium-high heat. 
    4. Add beef and stir fry until browned. Remove from pan.
    5. Add broccoli, garlic and ginger to pan and stir-fry until broccoli is tender-crisp, about 3 minutes.
    6. In a medium sized bowl, whisk together Natural Nutralean, soya sauce, sesame oil and beef broth until no lumps appear.
    7. Pour prepared Nutralean mixture over broccoli. 
    8. Return the beef to the pan.
    9. Stir fry until heated through and ingredients are evenly mixed. 
    10. Top with optional seasonings and enjoy!

      Quick Tip:

      Serve over cauliflower rice. 

        For a full Chinese takeout experience, add these Easy Low Carb Egg Rolls to your menu! So delicious they will think you called for delivery....don't worry, we won't tell! 

        keto egg rolls

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