BEFORE YOU BEGIN: Soak onion slices in a bowl filled with cold water to ensure crispiness is maintained.
GETTING STARTED:
Set up three separate dipping stations to bread your treats!
Combine milk with eggs whites in the first bowl. Whisk until well-blended.
Add 2 scoops of Natural Nutralean - on its own - to the second bowl. Whisk to ensure there are no clumps.
Add herbs, parmesan cheese and 2 scoops of Natural Nutralean in the third bowl. Mix until well-blended, ensuring there are no clumps.
NEXT:
Onion Rings:
One by one, dip onion slices in egg & milk wash, shaking off excess moisture.
Next, dip them in Natural Nutralean mix, tapping off excess breading.
Dip onion slices for the second time in egg wash.
Then dip each in herbs & parmesan cheese mix, shaking off excess breading.
Place each onion slice on a baking sheet lined with parchment paper (to save making a mess!)
Zucchini French Fries:
Repeat same steps (above) for french fries
Zucchini Crisps:
Repeat same steps (above) for chips
FRYING PAN METHOD:
Make sure you choose an oil with a higher smoke point. I used avocado oil, but you can use olive oil if you are careful with the temperature.
Add the oil to a deep pot/pan, less than half full. Use enough oil so that you can submerge a small batch of food completely.
Preheat the oil to the cooking temperature. Use a probe thermometer held upright in the center of the pan of oil to check the temperature so it's between 190 °C / 375 °F and 225 °C / 440°F. Make sure your thermometer can display temperatures up to 260 °C / 500 °F.
Cook food in small batches to minimize the cooling that occurs when you add food. And make sure you warm the food to room temperature before frying it. The temperature will drop when cooking, so let it come back up between batches.
Pat food dry with paper towels before frying. External moisture on foods can cause oil to splatter violently.
Everything will cook very fast. Just 30 seconds may be enough!
Low carb High Protein Onion Rings, Zucchini French Fries & Chips.
Drain the cooked food on paper towels. Absorbing excess oil removes much of the fat - but don’t remove all of the oil! Remember, research now shows that fats have a protective effect on heart disease! Plus, that’s what makes it taste so good! :)
WARNING!! Be safe! Don’t get too close to the oil. Use long tongs, a slotted deep-fry spoon, or a frying basket to insert and remove foods gently. Remember: Never use water, flour, or sugar to put out agrease fire. Never try to carry a flaming pot outdoors. To put out a fire, use baking soda, a damp towel, or a fire extinguisher specifically designed for grease fires.
ACTIFRY METHOD:
Remove paddle from Actifry and place foods in a single layer. Cook on appropriate setting. (Veggies)
Zucchini Fries - makes 5 servings, Nutrition for one
Zucchini crisps - Makes 4 servings, Nutrition for one.
Love this stuff! Love that it keeps the bloat down, it’s a great meal replacer for promoting fat loss. It’s a great way to keep your protein intake up, most of us don’t get enough, and this is a yummy way to make sure you do. I always get the bundles now it’s a great deal! It’s has become part of regular
My groceries
Turned my picky teen into a regular with the SALTED CARAMEL PROTEIN
If you have teens, you can symphatize...they like what they like and are hard to crack to get them trying new things, so I thought! My teen daughter is first year resident away from home, needles to say sometimes I worry about the eating habits she results to. I convinced her to try the SALTED CARAMEL on her last visit at home, and showed her how EASY it is to make, literally add water, shake and go! She loves SALTED CARAMEL ICE CREAM nad belive me I was blown away when she made a remark that this tastes JUST like that. THANK YOU NUTRACELLE, it's one step at a time, but this was a HUGE ONE FOR US!!!
I mix my strawberry with almond and coconut milk, add a coulpe of extra berries to it and I sweat it tastes like a milk shake and it is actually good for you! The whole family is hooked on it! THe nutra bites are my "not so guily pleasure" treats, love them!
I have been using Nutracelle for a few years now. It is by far the best protein I have ever tried! I love how nice and smoothly it mixes and that it tastes great in water.
I have been using Nutracelle products for about 3-4 years and haven't strayed to date. It is by far, without a doubt, the smoothest, most delicious tasting fulfilling protein on the market. We would run out and be lost without it. It is not only a daily part of our diet but in most cases part of our childrens diet. Couldn't be happier with our most resent order. The bites are so convenient and tasty!!!.
Just received my latest order of Vanilla Cream and Coffee Mocha. These two are the top of my favourites list. I ran out and had to order more. Thanks for the quick delivery and the great taste. 👍
More Than Smoothies Cookbook digital download cook book - We tried the chocolate bread last night with the family topping it with some nut butter and raspberries, I guess that tere is no leftover a 5 satr review that speaks for itself! THANK YOU!
I’ve never been a big fan of protein powders, most of them made me nauseous and I hated the taste. So I was a bit skeptical waiting in my Nutracelle order. I thought I’d try the salted caramel first and oh my goodness, I loved the taste and actually look forward to having it each morning. I’m already noticing after 2 weeks that my tummy flab is slowly going away!
I ordered Chocolate and Vanilla along eith the 2 flavours of Nutrabites and I’m addicted to it all.
ok, I have tried Strawberry and Chocolate dream, and don't get me wrong they were both really yummy, BUT the Salted Caramel is my ABSOLUTE FAVE! I do share it with my teenage son (sparingly) and my spouse, who both agree it is very decadent and satisfying! Just like a creamy dessert in a shake form. I do find it is very palatable, keeps us full for hours gentle on our gut and super easy to consume even on it's own just mixed with water. I am very greatful and fan for sure!
Already thinking about the Holidays and indulging and I was a bit frightened "to fall of the wagon" with all the temptations the season brings....These bites are perfect to curb that sudden urge to snack on something sinful :) they are perfect size and I fell great about munching on them, guilt free! I don't find them satiating, however as I said just perfect to satisfy my senses when the urge hits!
It took a while for me to choose my next flavour as I am a bit anxious of trying "new flavours" but I must say I am glad I did. So refreshing, easy to blend, add a couple of mushed berries to my shake some plant based milk and oh so yummy!!
I’ve been using nutracelle for about 4+ years now,( not consistently I must confess). I really like the chocolate and mocha espresso. I usually mix 1 scoop of each with 1cup if almond milk & ice & blend well with blender. It is satisfying & filling, (but does give a gassy feeling a few hours later). Symptoms settle once used for awhile😊.
Connie is THE BEST!! I'm down 27 pounds and counting!! Woot!
Connie keeps me on track, I don't know what I would do without her! I gained almost 40 pounds back after losing over 125 pounds at my lowest and I was devastated. Connie not only helped me see where I was eating more than I realized, she created a meal plan that is super easy for me to stick to. And because she had weight loss surgery she really knows what works and what doesn't. I had tried a dietitician through my doctor, but they just kept telling me to exercise more and eat more meals and I was getting depressed. Connie showed me how to change my thinking and she keeps me accountable and motivated. She is always there and and I finally feel in control again. THANK YOU CONNIE!!!
I promised myself to include protein at every meal. Not as easy as it sounds! This protein powder tastes great and makes my protein intake easier. I use the coffee mocha with almond milk in my daily coffee. I use the vanilla cream in my smoothies. I have more flavours on the way to try and recently received the cookbook so I am looking forward to trying some new ways to use NutraLean.
All I can say is the Chocolate Dream is life, I’ve been eating the Keto way since June and it didn’t take me long to find the monotony of eggs for breakfast every day frustrating. Then my sister gave me a bag of Chocolate Dream and I started to look forward to breakfast. When I joined the gym in August the trainer asked me what my favourite Keto meal was and I said my Chocolate Dream shake from nutracelle, he was quite surprised by my answer, but it’s true sometimes the thought of my delicious shake is just the motivation I need to get out of bed in the morning. I love it.
Dear Nutracelle Team, I can't begin to tell you how many protein powders, drinks, bars etc I have tried over the last couple of years, and none of them stayed in my life permanently...the taste, texture or versatility was always off, so I was left with barely used containers that I had spent quite a bit of money on and was left feeling guilty for not using them, but even that wasn't enough to make me stick to the plan. I have to be honest with you, my first purchase was the Salted Caramel protein powder through Amazon.ca. I came across it just by accident searching for a prebiotic protein powder and viola! I figured what the heck if I can't consume it for what ever reason I'll just use it up baking...WELL, I HAVE TO TELL YOU, I AM HOOKED!!! The taste, texture and what it does to my body, I CAN'T THANK YOU ENOUGH! My Teens LOVE it too which I am sooooo grateful for as well! My next purchase was the Chocolate dream with the same intention, if not f=great on it's own I'll just use it up in my baking or dessert recipes. I find the taste mild so I added some raw cacao powder and a touch of peppermint oil and oh yummmm! Thank you for all the care and research you out into your products, I am one satisfied, returning customer!!!
I bought the Vanilla Cream flavour of Nutralean protein powder and I love it! So creamy, not chalky like some other protein powders I’ve tried. I will definitely be buying more in other flavours.