You can have an amazing, super fast meal ready for your family that is low in carbs, high in fiber, and low in calories. My 7-year-old asks for spaghetti all the time, and he has no idea it's made with squash!
Pierce outside of squash several times all over and place in a baking dish.
Bake for 60-90 Min.
Let cool for 10 to 20 minutes before cutting in half and removing the seeds. Pull a fork lengthwise through the squash to separate it into long spaghetti-like strands. Toss in olive oil, salt and pepper and serve with any sauce.
