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    If you're a caramel lover, this recipe is for you.  Our healthier toffee bites turned out incredible thanks to our Salted Caramel Nutralean protein powder.  This allergen-friendly recipe is sure to impress even your pickiest child (yes, that includes the grown up one too).  These bites are chewy but not sticky, sweet but not rich, and taste so good you'll definitely be back for more.
    Typically baked cheesecakes require some fancy kitchen-work and specific steps to create that delicious, creamy, cheesey dessert we all know and love. However, this recipe is different! Our high-protein blueberry cheesecake is ready in less than an hour and requires just the standard mix & bake!  Top with your favourite blueberry sauce, fresh blueberries, and/or whipped cream for a restaurant-worthy dessert in your own kitchen.
    Eggroll in a Bowl is a staple in most households who follow a keto lifestyle, and adding our unflavored allergen-friendly protein was a no-brainer.  With a few easy pantry ingredients, your favourite coleslaw or cabbage filler, and some Natural Nutralean, this delicious recipe comes together in less than 30 minutes!
    If you're a fan of dipping apple slices into caramel, we have your new favourite smoothie recipe.  Taking the sweet, sour tang of apple extract and combining it with our allergen-friendly Salted Caramel Nutralean, this smoothie is a delicious dessert-like delicacy that feels like junk food, but isn't! Packed with gut-healing prebiotic fiber and made with our sugar-free protein powder, you can enjoy this smoothie without any guilt.

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    DISCOVER RECIPES BY CATEGORY

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    Healthier Caramel Toffee Bites

    If you're a caramel lover, this recipe is for you.  Our healthier toffee bites turned out incredible thanks to our Salted Caramel Nutralean protein powder.  This allergen-friendly recipe is sure to impress even your pickiest child (yes, that includes the grown up one too).  These bites are chewy but not sticky, sweet but not rich, and taste so good you'll definitely be back for more.

    Blueberry Swirl Cheesecake with Vanilla Coconut Flour Crust

    Typically baked cheesecakes require some fancy kitchen-work and specific steps to create that delicious, creamy, cheesey dessert we all know and love. However, this recipe is different! Our high-protein blueberry cheesecake is ready in less than an hour and requires just the standard mix & bake!  Top with your favourite blueberry sauce, fresh blueberries, and/or whipped cream for a restaurant-worthy dessert in your own kitchen.

    Easy Keto Eggroll In a Bowl Recipe

    Eggroll in a Bowl is a staple in most households who follow a keto lifestyle, and adding our unflavored allergen-friendly protein was a no-brainer.  With a few easy pantry ingredients, your favourite coleslaw or cabbage filler, and some Natural Nutralean, this delicious recipe comes together in less than 30 minutes!

    High Protein Healthy Caramel Apple Smoothie

    If you're a fan of dipping apple slices into caramel, we have your new favourite smoothie recipe.  Taking the sweet, sour tang of apple extract and combining it with our allergen-friendly Salted Caramel Nutralean, this smoothie is a delicious dessert-like delicacy that feels like junk food, but isn't! Packed with gut-healing prebiotic fiber and made with our sugar-free protein powder, you can enjoy this smoothie without any guilt.

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    VEGAN RECIPES

    SMOOTHIES 

    Make fan favourites like the Salted Caramel Smoothie or learn how you can even add protein to your coffee!

    BARS & BITES

    DIY protein bars and energy bites are the perfect treat to give you all-day energy or even replace a meal on the go!

    EASY SNACKS

    Enjoy easy, guilt-free snacks that are low-carb, keto and always so, so, so very delicious! 

    SIDES & DIPS

    Simple, easy ways to enjoy veggies, salads and fruits on a keto or low-carb lifestyle. 

    BREADS & WRAPS

    Thought bread was a thing of the past? We've got it all - breads, biscuits, buns, crackers, even wraps!

    BREAKFASTS

    Start your day with filling, high protein and fiber breakfasts that will keep you feeling full and give you tons of energy through the day.

    FAST LUNCHES

    We all need healthy, keto and low-carb lunch ideas to stay on track! Here's our kid-approved fast lunch recipes in a hurry!

    MAIN DISHES

    Not sure what to make for supper? We have you covered with simple, healthy low-carb comfort foods the whole family will love!

    DESSERTS

    Oh yes! From pie crusts, to simple 60 second mug cakes, we've got your sweet tooth covered!

    FROZEN TREATS

    Is there anything more delectable than ice cream? Of course not! Find simple, easy frozen treats you won't believe are low-carb!

    EASY NO BAKE

    Find simple, easy recipes you don't have to bake! From Desserts, dips and yes - even snacks to keep those cravings away!

    HOLIDAYS

    Traditional guilt-free holiday recipes your whole family will love! Make gaining weight on the holidays a thing of the past!

    DISCOVER RECIPES BY NUTRALEAN FLAVOUR

    NATURAL NUTRALEAN

    Find simple, easy recipes you can use with Natural Nutralean!

    VANILLA CREAM

    Find simple, easy recipes you can use with Vanilla Cream Nutralean!

    CHOCOLATE DREAM

    Find simple, easy recipes you can use with Chocolate Dream Nutralean!

    SALTED CARAMEL

    Find simple, easy recipes you can use with Salted Caramel Nutralean!

    COFFEE MOCHA

    Find simple, easy recipes you can use with Coffee Mocha Nutralean!

    STRAWBERRY

    Find simple, easy recipes you can use with Strawberry Nutralean!