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5/5

Basic Plan: Nutralean Protein & Fiber + Vitamins

LOVE LOVE LOVE This COOKBOOK

I love this cookbook, there are so many yummy recipes to choose from...My favorite is the Pumpkin pie recipe...

We love you Jenn!!! Thank you for the awesome review! You're a 5/5 for us too!!
Amazing!!!!

It tastes so good! Rich and smooth, no chunks even when mixing with water! I feel full and satisfied. I’m seeing results already. Very happy with this product and will most definitely be continuing with this.

Awww Rayanne!! Thank you for the amazing review! We LOVE how happy you are with your Nutracelle! Thank you lovely!
5/5

Nutralean Protein & Prebiotic Fiber: Single Order

Thanks for the awesome review Melissa! You're so awesome!
Amazing Mashed Cauliflower Fauxtatoes

Amazing Mashed Cauliflower Fauxtatoes

by Melanie Wildman

Yum

Amazing Mashed Cauliflower Fauxtatoes

These Mashed Fauxtatoes are so delicious your family won't even know they aren't real potatoes! Trust me, mine didn't!


INGREDIENTS:

  • 2 | Heads of Cauliflower
  • 1/2 | Cup Parmesan Cheese
  • 1 Cup | Greek Yogurt (plain, no sugar!)
  • 2 Cup | Shredded Cheese (or less to taste)
  • 1/4 Cup | Butter
  • 1/2 Cup | Natural Nutralean
  • 1 TBSP | Chives
  • 1 TSP | Garlic Powder (or 1 clove garlic) or other herbs to taste


DIRECTIONS:

  1. Boil or steam cauliflower until tender, then drain.
  2. The trick to creamy, potato consistency is to get ALL the liquid out. You can remove moisture by pressing in a mesh bowl or cheesecloth until dry. Next, put in food processor for about 1 minute until smooth and creamy.
  3. Add Greek yogurt and butter to the mashed cauliflower in a stand-up mixer or mixing bowl with hand mixer. Beat on medium for 30 seconds.
  4. In a separate bowl, add dry ingredients together. Once mixed, add 1 cup of cheese until coated. Then add your mixed dry ingredients to the cauliflower mixture a bit at a time until all ingredients are well blended. Smooth into a baking pan sprayed with olive oil. Sprinkle with remaining cheese and bake for 35-40 minutes at 350. 
  5. You can serve that day, or make ahead and cook the day you serve it. It freezes well too! 

NUTRITIONAL FACTS PER 1 SERVING (Makes 12):


 

xo Melanie

Protein Treats uses Nutracelle Protein Powder with 100% Whey Protein and Prebiotic Fiber because it's the ideal protein for baking, AND it's delicious!

 



Make sure you SUBSCRIBE to Protein Treats to get more yummy, protein shake recipes every week!

 

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Melanie Wildman
Melanie Wildman

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