October 23, 2017 1 min read

Moms Perfect Turkey Meatloaf

There is nothing quite like moms meatloaf! We took a classic family favourite and made it better.  You can enjoy eating with your family knowing you're serving the healthiest food possible, Low in carbohydrates and packed with the best whey protein and prebiotic fiber there is.


  • 1 onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 carrots, peeled and finely chopped (or grated)
  • 1/2 cup grated zucchini
  • 1.25 pounds extra lean ground turkey 
  • 1/2 cup Natural Nutralean
  • 2 egg whites
  • 1 tsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1/2 tsp sea salt
  • 1/2 tsp ground black pepper


  1. Preheat oven to 400.
  2. In a hot pan sauté the onion, zucchini, carrots and bell pepper in olive oil.
  3. Then mix everything together and press into a 9” pan.
  4. For individual meat loaves, drop into a muffin tin.
  5. For loaf pan, bake at 400 for 35 minutes, for an individual one, bake at 400 for 25 minutes.

Additional Options: You can add spinach, bacon, mushrooms and more.

Enjoy immediately, or store in the fridge for up to 5 days. 
Make a bunch and freeze them for a healthy dinner in a rush.

Recipe makes  servings
Nutritional information for one:

xo Melanie


Leave a comment

Comments will be approved before showing up.

Also in Recipes

Creamy Salted Caramel Smoothie
Creamy Salted Caramel Smoothie

January 07, 2019 2 min read

A mouth-watering combination of sea salt and caramel, Nutralean Salted Caramel is the definition of indulgence. This week on Protein Treats, Melanie is showing you just how easy it can be to enjoy a filling, protein-packed yummy smoothie with just three ingredients.   
Read More
Snicker Doodle Protein Smoothie
Snicker Doodle Protein Smoothie

December 17, 2018 2 min read

Our Snicker Doodle Smoothie is sure to bring back warm fuzzy feels! It's sweet, cinnamon-y, and oh-so-filling. Feel your best & skip the guilt with a favourite timeless treat. 

Read More
Salted Caramel Iced Coffee Smoothie
Salted Caramel Iced Coffee Smoothie

December 10, 2018 2 min read

Two of your favourites in one mouthwatering smoothie: Coffee and Salted Caramel Nutralean. Seriously! 
Read More

Want More Recipes?