This week marks week 12 of using Nutracelle! I’ve been seeing so many positive changes, especially the last few weeks. To date, I’ve lost 24 pounds and I’m hoping to break the 25-pound mark in the coming week. Some of the positive changes I’ve noticed: my legs are slimming out; those pesky inner thigh bulges are slowly disappearing. You know the ones? Those fat pockets that attach themselves to your inner thigh around the knee area. Mine are slowly disappearing! My hips and backside are starting to slim out a bit too. I monitor these changes after I get out of the bath or shower, I can feel the changes in my body as I’m drying off.
When I see my face in the mirror I can see one less chin and my jawline is narrowing a little as well. Good-bye Ben’s jowls! (Ben was my dad, bless his heart).
Although my weight loss has slowed down a bit now, I’ve been walking and exercising a bit more lately and I truly think it's what’s making the biggest difference in my body. I can bend so much easier and my movements feel more fluid, plus… as strange as it sounds, I feel taller. My hair is shinier. I’m starting to like my body a bit more these days.
The most amazing change I’m seeing is how my hands and feet are healing. I have skin psoriasis as well as the arthritis that goes along with it. I’ve been taking Humira injections now for almost 2 years and it has helped a little.
I remember the day my first shipment of Nutracelle arrived by courier. My hands were so sore, the skin on my fingers was cracked and bleeding. I couldn’t even pick up a pen to write my own name. I had to carry the box with the palms of both hands. It felt like I had multiple paper cuts on all my fingers. I had been reading up on things that aggravate psoriasis and eczema and the one thing that stood out the most was gluten. I was SO excited to try Nutracelle because I knew it was gluten free and I was hopeful that it might help my hands and feet.
It's 12 weeks later and I’m thrilled to say that my hands are 99% healed! (Check my recent video on our NutraTalk Facebook group to see my hands!) My feet are responding quite well too. Although not quite as healed as my hands, they are about 90% better than they were! I started noticing a difference after a few weeks on Nutracelle and this is the longest stretch of healing I’ve had in several years.
Another thing I’ve noticed lately is how soft my skin is feeling all over. The "goose flesh" on my arm and legs, an indicator of gluten sensitivity, is less noticeable too. You have no idea how huge that is for me. I am so grateful.
Last January I was diagnosed with diabetes. I was not surprised in the least as it runs on both sides of my family. I’ve seen, first hand, the medical issues that arise from it. The heart disease risk, and the kidney disease risk caused by diabetes medications. I was determined to try and break the cycle and get off the pills if possible. My doctor assured me that with diet and exercise I had a good chance of reversing my diabetes, so I knew I had to try. Since Nutracelle has no added sugar, I felt it would be helpful in getting my sugars under control. Nutracelle couldn’t have crossed my path at a better time. After my first month, my sugars dropped from 8.1 down to 7.5 according to my lab results. I will have more blood work done around mid September and I’m hoping for another good report. I want to be off these pills within the next 12 months.
Although the physical improvements have been awesome, how I’ve been feeling mentally and emotionally has been nothing short of amazing! Losing weight and improving my gut health with Nutracelle’s prebiotic fiber has left me feeling so good on the inside, it can’t help but show on the outside! I’ve always tried to project a positive attitude but since starting this new lifestyle, I’ve been living a much happier and more positive life than I ever thought possible. My confidence level is on the rise and I can finally smile at the woman looking back at me in the mirror. I’ve even stepped outside my comfort zone a time or two lately.
Writing these blogs has been an experience. I’ve never written anything other than a short story in my younger days, and this was a challenge for me. It's something I never would have considered doing 3 months ago, but here I am! Hahaha! Not bad for 3 months hey? To say that I’m excited to see what the next 3 months has in store for me is an understatement and I’ll certainly be looking forward to giving another progress report at that time.
My recipe for this week is one that I made last night to take to a potluck supper at a friend’s house. It was the Hamburger Stew recipe found in the More Than Smoothies recipe book and online at www.nutracelle.com. It reminded me of a dish my mom used to make when we were kids. She called hers Mince Meat Stew. Gosh, we loved that stuff. The Nutracelle hamburger stew is similar in taste but uses much healthier ingredients plus it's so filling and guilt-free! For me, it brought back memories of my mom, a good meal of "comfort food”.
That’s another reason I love Nutracelle, you can make any meal healthier just by adding the Natural Nutralean to a recipe. Ill never be without it! Mom would approve!
Thanks for dropping in again this week everyone, and please stop by again next week!!
You’ve probably heard people say “gut health is important for overall health” or something along those lines. But what exactly is “gut health” besides having to do with your stomach? We’ll break down what gut health means, outline the importance of prebiotic fiber in maintaining a healthy gut and provide you with gut-healing recipes using our prebiotic protein powder, Nutralean.
I have been searching for a long time for a dairy free protein powder that tastes good. I had not found anything I loved until now! The Nutravegan products are delicious, have a great consistency, are filling and best of all don’t hurt my belly at all! I will continue to be a customer for a long time coming.
Nutracelle tastes amazing! It’s not chalky and doesn’t have a bad aftertaste like a lot of other protein products. I make the best chocolate banana smoothie for breakfast every morning and put two scoops of my protein powder in it!
I love these powders. The flavours are exceptional and the probiotic fibre really makes a difference in satiety. I highly recommend this brand.
I love how smooth the shake is in just the shaker! I crave them and can’t wait to drink it!!!
My husband and I have been following a lowcarb/keto lifestyle for the past 5 months. We were so excited to finally find a sugar free vitamin gummies! Not only do they taste great, they are keto friendly 😊 highly recommend!
I absolutely love, love, love this product. They taste great, are good for you, and are an easy part of my daily routine. My only criticism is that I wish they were a candy that I could eat by the handful instead of only 2 per day!!
This Nutracelle protein powder is our favourite! We love adding it to our smoothies! Highly recommend this protein powder!!
It’s a must have for me! Salted caramel and strawberry are my faves
I was introduced to this by a friend...i truly love the flavors of the protein powder and the endless ways ro use it. I know have started a friend on it and sbsolutely loves it
Nutracelle's protein powder is by far the best purchase I have ever made! I have tried several protein powders in the past, and they never worked for me. Nutracelle's powder tastes great, is great for cooking/baking, and is so easy on my stomach! I will never use anything else.
I couldn't get these on Amazon last month and it said it didn't know when or if they would get them again. Whew, I see they're back. These are the best, however they taste like candy...a really good candy and so you need to make a sugar free candy version we can just eat, lol.
I love the shaker! It’s convenient, really helps mix the powder with my favorite milk, and is so durable. Highly recommend!
Tastes great and keeps me feeling full for hours.
I have just tried the Nutravegan and fell in love with it! Added some ice, water and shook. It feels so smooth and not gritty/chalky!! Thank you Nutracelle!!!
I bought the family pack including 3 flavours Nutracelle, 2 tubs of Gummies and 4 packs of Protein Bites. Very pleased with everything. Lost 8 lbs in 2 weeks making shakes 2 times a day. Very tasty and we do not miss the sweets.😊
We like that they hold a good amount, we can make our breakfast shake and go about our business on the Resort, taking a sip now and then. Nice design and easy to clean.
I workout everyday and I found it hard to get all the proteins that I need. For the last 5 years, I've been searching for a protein shake that suits me well. Sadly, all the proteins shake I tried got "additives" in it that exacerbate my migraines. Then I found Nutracelle. Natural ingredients and nothing "not needed" in it. Plus, it's yummy and affordable. Never got a migraine because I drink it. Thank you Nutracelle, I love it so much!
New! Vitamin Gummies - Sugar Free
I have tried tons of protein and vegan shakes and this by far is the best i have ever tried. I have strawberry, vanilla cream and the vegan chocolate and vanilla. An amazing Canadian product.
I love these gummies so much! I only wish I could have more than 2 a day! Best I've ever had! Highly recommend!
I’ve been using Nutracelle for 2 years daily and absolutely love it!
Love these little snacks
Perfect little sweet or something to grab when busy. Great low carb treat. Mint is my favourite ❤️
I love ♥ my Nutracelle Vitamin Gummies! They are convenient, they taste great and they give me the extra energy I was looking for. I also love that they are 100% nut-free, gluten-free, soy-free, sugar-free, and guilt-free!
I have already had one for over a year and love it so much I wanted another one. It's a great shaker cup.
These vitamins are great tasting with an amazing texture. I've tried other gummy vitamins and they are more rubbery. These are soft, delicious and sugar free! All you could want in a daily vitamin.
Love them! They taste so great and they are very convenient to grab to eat when on the go.
Easy grip, carrying handle, design of the cap allows for easier drinking. Plus it is purple and you can pick 1 if 3 sayings on it.
I have to say, while many of my close friends were "over-indulging and over-paying" in festive specialty coffee drinks, I stuck to my shakes or made them fancy with chrused ice and added some spices for extra touch. Never have I felt soooo good, satiated and healthy during my previous holiday seasons, THANK YOU Nutracelle!
I’ve always had shaker cups with the metal springs and they’re ok as long as your drink isn’t really thick. I love these nutracelle balls they are solid and break up the clumps that the nutralean loves to make
I love my shakes, super filling. So good AND affordable.
I love everything!!
I could eat the gummies like candy! I have to remind myself that they’re vitamins lol.
These are the best shaker cups, I’ve had a couple other brands of cups but these are the best, makes my Nutralean chocolate dream shake faster and easier than my blender bottle brand one that’s why I ordered a second one.
The cookbook I recessives was missing pages, as they had been double copied over other pages. I wrote Nutracelle right away and sent pictures of my issues, they replied very fast stating they would replace the book. However I am still waiting to receive it. I trust them and realize it’s a busy season and this may not be the only book with printing issues.
Coffee Mocha just became my new favourite addittion to coffee
It is delicious, and indulgent, wonderful and healthy addition to my morning java or delicious evening snack that I can make at home with some blended ice and a touch of raspberry syrup :-)
I've been using plant-based proteins for a few years now because my body can't process whey. NutraVegan (Vanilla) is the first one I've found that I actually look forward to having every day. It mixes really easy, is the perfect amount of sweet, and my husband even likes it. He prefers it to his preworkout before going to the gym now. Looking forward to trying the Chocolate when this bag runs out.