What do you find helps the most in reaching your lifestyle goals? We love adding Natural Nutralean to everything! Read Gillian's ways to get back into the swing of things, AND her new recipe!

Gillian heads into the city of St. John's for another adventure. Read how her weekend went with all the excitement of a baby shower, big city life and taking Nutracelle on the road!

We hear all the time that being positive will lead to more success, but have you ever sat down and thought about why? Director of Customer Service, Tracy Stewart, opens up about some of her personal struggles with being positive, and gives her top three tips to overcome those negative Nancy thoughts.

Finding it hard to unwind after a long day? This time of year is so hectic! The kids are at school, you're working and balancing everyones lifestyles - but make sure to make time for your own! Steph shares our Nutra Families insight on how to destress and take it easy!

Check out how Gillian has been feeling about her healthy lifestyle! Have you struggled with skin care related issues? If so, this blog if most definitely for YOU!

Looking for easy and cheap ways to become more active? Gillian talks about what has been working for her to get more fit on a budget! Tips and tricks, some of them are even free!!