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Your Health

This easy slow cooker recipe is packed with hearty vegetables, flavor, and protein!  Make it in your slow cooker for an easy clean up, and enjoy with the whole family.  Packed with gluten-free, allergen-friendly Natural Nutralean, your gut will thank you, too!
  • 4 min read
The phrase “self-love” shows up constantly across social media, in magazines and even as a trending topic on the news. What does it look like to practice self-love on a daily basis though? We’re here to share five simple & inexpensive ideas to implement self-love in your daily routine! 
  • 2 min read
Early this year, a new kind of virus began generating headlines all over the world because of the unprecedented speed of its transmission. Corona virus (originally named SARS-CoV-2 and now designated COVID-19) has infected tens of thousands, with a rising death toll. In this blog we're bringing you tips for stocking up your pantry without having it all go to waste, the best items to purchase, and other ways to protect yourself and your family against the threat of a viral outbreak.
  • 14 min read
Here at Nutracelle, we’re passionate about cooking nutritious, health conscious and allergy-friendly food and know how important this is for so many of you, too! Check out our latest blog to learn more about how Nutralean, NutraVegan and our recipes can help you create healthy recipes and incredible memories all at once ♥
  • 2 min read
Tracy's back with another update on her life, including a big move partially across Canada!  She's also introducing her new beau to Nutralean, and letting us know his first reaction and over-all honest thoughts.  Check out her new homemade chicken nugget recipe featuring gluten-free, nut-free Natural Nutralean.
  • 5 min read

You’ve probably heard people say “gut health is important for overall health” or something along those lines. But what exactly is “gut health” besides having to do with your stomach? We’ll break down what gut health means, outline the importance of prebiotic fiber in maintaining a healthy gut and provide you with gut-healing recipes using our prebiotic protein powder, Nutralean. 

  • 2 min read
No matter your relationship status, we have the best self care tips for you this Valentine's day, - or any day of the year! Often-times we are so busy taking care of the ones we love that we forget to love ourselves! As the old saying goes, “you can’t pour from an empty cup”. Check out our Top 10 Self-Care Tips for This Valentine's Day!
  • 3 min read
If you're looking for a way to simplify your evenings and boost your meal plan rotation... we've got it.  We're sharing our Top 10 Time Saving Tips to Meal Prep like a Pro and they're easy to maintain.  Bring back wholesome family meals in an affordable, convenient way with these time-saving tips.
  • 4 min read
January has ended and we’re the first to admit: New Year’s resolutions can be difficult to keep! The good news: you can do hard thingsWe’ve adopted a simple way to remind ourselves of all the things we’re capable of on a regular basis. Check out our latest blog post for an easy way to check in with yourself and your progress, no matter the time of year!
  • 2 min read
Whether you follow a vegan diet or just want to incorporate more plant-based ingredients into your lifestyle, we've put together a list of easy swaps you can make to turn your favorite recipes into vegan-friendly treats!
  • 3 min read
Our Director of Customer Service is sharing her top ten favourite keto snacks. Each one is low carb, keto-friendly, sugar-free, packed with protein and fiber for the perfect guilt-free treat every time. Check out her favourites and let us know yours!
  • 3 min read
These low carb appetizer recipes are sure to make planning your next party a breeze! Each recipe is super easy to prepare and sure to be a crowd pleaser.  Ready in minutes, surprisingly healthy, and a guaranteed thumbs-up from your favourite people, these recipes are must-adds to your recipe book!
  • 1 min read