Gillian's back this week with a heart-wrenching view into her baking history.  Curious how she got started?  Have a read.  She's sharing how baking has helped her deal with tremendous loss, but has also unintentionally lead to some health issues.  Thanks to Nutracelle, Gillian's dedication, and her kitchen skills.. she's happy to be on track and heading into 2019 happier and healthier than ever.

Very few people like to be in front of a camera, but this article is telling you all about the importance of stepping out of your comfort zone and snapping those photos.  Progress photos can be hard to take, but they're so very rewarding int he long run. Join our director of customer service, Tracy, as she shares her tips for taking a progress photo, and even one of her own progress photos from her journey (she's lost 109 lbs and counting!).

We're so excited to share this blog with you.  Gillian is doing an official review of our brand new flavor, AND our brand new formula!  Take a look and see what she thinks of our insanely yummy Salted Caramel protein powder, and what our brand new all-natural formula tastes like.  Hint: She loves it, and so do we!! ♥

We're so excited to introduce you to Jordan! She's joined the Nutracelle family at head office, and couldn't be more excited!! Jordan brings so much knowledge and customer experience to the table, plus she has the sweetest (almost) 4 year old... Iris! Take a look and check out Jordan's favourite shake, Nutracelle meal, and what makes her smile.

Michelle is back with another update on her incredible journey as she continues to follow Blair's fitness plan. She has some progress photos for us -- and you won't want to miss this.  Check out what benefits Michelle has found since starting her new fitness regime, and learn what her tips are for those of you on your own personal journey.

Join Gillian this week as she shares some struggles from her past with temptations around the holidays.  Sure to bring a smile to your face, and an understanding nod - Gillian hits home with with many of us as she shares her inner concerns.  Not to be disparaged - Gillian has her top 5 Tips and Tricks she's using to stay on track this holiday season. She's in control, and you can be too.

This week Tracy is bringing you an interview with Nutracelle's awesome Finance Manager, Jeff MacLean.  Jeff shares his struggles with body confidence and tells us how surprised he was when he first tried Nutracelle.  Learn about Jeff's changes mentally and physically since beginning his Nutracelle journey, and his favourite Nutra-meal & shake!

Join Gillian as she jumps into her newest adventures with intermittent fasting! She also has a new favourite Nutracelle protein treat and we are LOVING it!!

Nutracelle was a proud sponsor of Strides for Obesity this year! If you've never heard of Strides for Obesity, you're in for a treat.  Tracy has written a first-hand account of what the event was like, shows us some behind-the-scenes photo, and tells us what it was like to share the Nutracelle story.

There are many ways to help reduce stress, and ease the mind. Gillian finds meditation helps her with these things, in order to reach her goals! What do you do to reach your goals?!

Being kind to yourself in the face of change isn't always easy, but is most definitely necessary. ♥ See how Tracy has dealt with Body Dysmorphic Disorder (BDD) and losing over 100 lbs!

Missing an ingredient!? Don't fret, there's almost always a way to substitute! Gillian's most recent kitchen adventure is a testament to this! And wait till you see the end result!