July 24, 2017 1 min read 1 Comment

Quick and Easy Three Ingredient Low Carb Protein Crepes

Everyone knows crepes are delicious... but what you may not know - is that they can be HEALTHY too! It's a toss-up to figure out what's the best part of this quick, easy and filling recipe. We LOVE how versatile it is! Sweet, savory, stuffed, sprinkled, drizzled... however you want it, you can have it! Crepes for breakfast, wraps for lunch, fajitas for supper, the options are endless! Lose weight with the yummy food you love and let Protein Treats by Nutracelle lead the way. When the recipe is this good, it's perfect for the whole family! Stay full for hours, crush your weight loss and health goals, and never give up anything you love. Eat smart, not less.

 

INGREDIENTS:

  • 1 scoop Nutralean (Natural for savory, Vanilla/Chocolate for sweet)
  • 1/2 cup egg whites (4 large)
  • any spices you choose
  • a dash of water OR milk of choice

 

DIRECTIONS:

  1. Mix all ingredients in a blender.
  2. Pour right from the blender onto your pre-heated grill.
  3. Swirl your pan to evenly coat with batter - crepes should be thin!
  4. Flip when edges appear cooked and the top appears set.


This recipe makes 3 crepes, 
NUTRITIONAL INFORMATION CREPE: 



xo 
Melanie


 

1 Response

Melanie Huffman
Melanie Huffman

October 24, 2018

I really like these, tasty, but I had trouble flipping them and keeping them together…tips??

Leave a comment

Comments will be approved before showing up.


Also in Recipes

Creamy Salted Caramel Smoothie
Creamy Salted Caramel Smoothie

January 07, 2019 2 min read

A mouth-watering combination of sea salt and caramel, Nutralean Salted Caramel is the definition of indulgence. This week on Protein Treats, Melanie is showing you just how easy it can be to enjoy a filling, protein-packed yummy smoothie with just three ingredients.   
Read More
Snicker Doodle Protein Smoothie
Snicker Doodle Protein Smoothie

December 17, 2018 2 min read

Our Snicker Doodle Smoothie is sure to bring back warm fuzzy feels! It's sweet, cinnamon-y, and oh-so-filling. Feel your best & skip the guilt with a favourite timeless treat. 

Read More
Salted Caramel Iced Coffee Smoothie
Salted Caramel Iced Coffee Smoothie

December 10, 2018 2 min read

Two of your favourites in one mouthwatering smoothie: Coffee and Salted Caramel Nutralean. Seriously! 
Read More

Want More Recipes?