July 24, 2017 1 min read 1 Comment

Quick and Easy Three Ingredient Low Carb Protein Crepes

Everyone knows crepes are delicious... but what you may not know - is that they can be HEALTHY too! It's a toss-up to figure out what's the best part of this quick, easy and filling recipe. We LOVE how versatile it is! Sweet, savory, stuffed, sprinkled, drizzled... however you want it, you can have it! Crepes for breakfast, wraps for lunch, fajitas for supper, the options are endless! Lose weight with the yummy food you love and let Protein Treats by Nutracelle lead the way. When the recipe is this good, it's perfect for the whole family! Stay full for hours, crush your weight loss and health goals, and never give up anything you love. Eat smart, not less.

 

INGREDIENTS:

  • 1 scoop Nutralean (Natural for savory, Vanilla/Chocolate for sweet)
  • 1/2 cup egg whites (4 large)
  • any spices you choose
  • a dash of water OR milk of choice

 

DIRECTIONS:

  1. Mix all ingredients in a blender.
  2. Pour right from the blender onto your pre-heated grill.
  3. Swirl your pan to evenly coat with batter - crepes should be thin!
  4. Flip when edges appear cooked and the top appears set.


This recipe makes 3 crepes, 
NUTRITIONAL INFORMATION CREPE: 



xo 
Melanie


 

1 Response

Melanie Huffman
Melanie Huffman

October 24, 2018

I really like these, tasty, but I had trouble flipping them and keeping them together…tips??

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