It's time to self reflect, and Gillian is letting us know her reflections before starting her healthy lifestyle. Everyday is a journey, and we want everyday forward to be the best we can be at that time. Let's make these moments positive together!

Check out how Gillian has been feeling about her healthy lifestyle! Have you struggled with skin care related issues? If so, this blog if most definitely for YOU!

Looking for easy and cheap ways to become more active? Gillian talks about what has been working for her to get more fit on a budget! Tips and tricks, some of them are even free!!

It's so important to know that everyday is a little different than the last. That doesn't mean it's not a good day though. Today, Gillian talks about her August push to keep moving and how much fun she's having doing it!

Hear about Gillian's most recent temptations with her old favourite summertime treats and read more of how she is getting herself back on track after a run in with some sweet teeth.Everyday is a new day and Gillian is making her everyday a Nutracelle day!