What do you find helps the most in reaching your lifestyle goals? We love adding Natural Nutralean to everything! Read Gillian's ways to get back into the swing of things, AND her new recipe!

Gillian heads into the city of St. John's for another adventure. Read how her weekend went with all the excitement of a baby shower, big city life and taking Nutracelle on the road!

Tune into Gillian's Journey and see how she's been doing over summer and into the fall season! And of course, her featured Nutracelle recipe, so yummy!

We hear all the time that being positive will lead to more success, but have you ever sat down and thought about why? Director of Customer Service, Tracy Stewart, opens up about some of her personal struggles with being positive, and gives her top three tips to overcome those negative Nancy thoughts.

Looking for easy and cheap ways to become more active? Gillian talks about what has been working for her to get more fit on a budget! Tips and tricks, some of them are even free!!

It's so important to know that everyday is a little different than the last. That doesn't mean it's not a good day though. Today, Gillian talks about her August push to keep moving and how much fun she's having doing it!

Hear about Gillian's most recent temptations with her old favourite summertime treats and read more of how she is getting herself back on track after a run in with some sweet teeth.Everyday is a new day and Gillian is making her everyday a Nutracelle day!

Hear Gillian's struggles and bumps along the way to living a healthy lifestyle. It's so important to remember that you are not alone on this journey. Taking it one day at a time, Gillian recounts her tough weekend with multiple carb heavy foods, and how she got back on track with Nutracelle!