There are many ways to help reduce stress, and ease the mind. Gillian finds meditation helps her with these things, in order to reach her goals! What do you do to reach your goals?!
Missing an ingredient!? Don't fret, there's almost always a way to substitute! Gillian's most recent kitchen adventure is a testament to this! And wait till you see the end result!
What do you find helps the most in reaching your lifestyle goals? We love adding Natural Nutralean to everything! Read Gillian's ways to get back into the swing of things, AND her new recipe!
We asked our new fam member to jump in and give you a little background story on her own accomplishments and struggles. Read about her journey to a healthier lifestyle!
