Gillian heads into the city of St. John's for another adventure. Read how her weekend went with all the excitement of a baby shower, big city life and taking Nutracelle on the road!
Tune into Gillian's Journey and see how she's been doing over summer and into the fall season! And of course, her featured Nutracelle recipe, so yummy!
We hear all the time that being positive will lead to more success, but have you ever sat down and thought about why? Director of Customer Service, Tracy Stewart, opens up about some of her personal struggles with being positive, and gives her top three tips to overcome those negative Nancy thoughts.
We asked our new fam member to jump in and give you a little background story on her own accomplishments and struggles. Read about her journey to a healthier lifestyle!
Finding it hard to unwind after a long day? This time of year is so hectic! The kids are at school, you're working and balancing everyones lifestyles - but make sure to make time for your own! Steph shares our Nutra Families insight on how to destress and take it easy!
Wondering if you can still get your protein, without eating meat? Tracy is back to show you some amazing Nutracelle recipes that you can customize with your favourite low carb veggies!! Don't miss out, we got your back!
It's time to self reflect, and Gillian is letting us know her reflections before starting her healthy lifestyle. Everyday is a journey, and we want everyday forward to be the best we can be at that time. Let's make these moments positive together!
Check out how Gillian has been feeling about her healthy lifestyle! Have you struggled with skin care related issues? If so, this blog if most definitely for YOU!
Looking for easy and cheap ways to become more active? Gillian talks about what has been working for her to get more fit on a budget! Tips and tricks, some of them are even free!!
Hear about Gillian's most recent temptations with her old favourite summertime treats and read more of how she is getting herself back on track after a run in with some sweet teeth.Everyday is a new day and Gillian is making her everyday a Nutracelle day!
Follow Gillian's walk through the grocery store. Explore new ways to make healthy choices and remember what to stay away from when shopping. An incredible 18 lbs lost in two months! Gillian's Journey is back again!
Hear Gillian's struggles and bumps along the way to living a healthy lifestyle. It's so important to remember that you are not alone on this journey. Taking it one day at a time, Gillian recounts her tough weekend with multiple carb heavy foods, and how she got back on track with Nutracelle!
