In this educational blog, guest writer Astrid Rea Cokehill explains the benefits of protein, why it's important, and now Nutracelle can benefit your dietary needs.

We're bringing you 5 of our easiest, healthiest, no-bake recipes in this new blog!  Forget spending all of your time planning food, you should be ENJOYING it instead!  With these allergen-friendly, protein-packed recipes you can transition back to school without a hitch.  Our school-safe products make it even easier to pack lunches for both you and your kids.

Change and uncertainty can bring on feelings of stress and anxiety. Over these past few months, the pandemic has made it especially tough by times, to quiet thoughts and relax. Worrying about loved ones, disruption of our routines, isolation and the constant influx of news can be overwhelming to say the least. As a result, many of us are making choices we later regret and then questioning why we can't just get it right. In this blog we discuss the top 5 anxiety-triggering food choices that you may not know you're making.

Taking care of our health from the inside out is now more important than ever! 
We have spent some time putting together our favorite natural health boosters. In this blog post we take a look into the benefits of Quercetin. Providing so many health benefits, it’s definitely high on our list.  Check out this helpful blog to learn if quercetin is right for you.

A protein powder that’s plant-based, contains prebiotic fiber, tastes great, blends smoothly and is allergy-friendly? It sounds too good to be true, but it’s not! 

That’s where NutraVegan comes in.

If you aren’t personally impacted by a nut-based allergy, there’s a high probability that you know someone who is. CEO & Founder, Melanie Wildman, gives you an inside look about why she created Nutracelle's allergen-friendly protein powder, why nut-free was one of the main priorities, and what it's like living with two children who have life-threatening allergies.

There are many ways to help reduce stress, and ease the mind. Gillian finds meditation helps her with these things, in order to reach her goals! What do you do to reach your goals?!

Missing an ingredient!? Don't fret, there's almost always a way to substitute! Gillian's most recent kitchen adventure is a testament to this! And wait till you see the end result!

What do you find helps the most in reaching your lifestyle goals? We love adding Natural Nutralean to everything! Read Gillian's ways to get back into the swing of things, AND her new recipe!